Body Solid Best Fitness Semi - Recumbent AB Bench chisels away at that "spare tire"! Work on slimming down your midsection to avoid troublesome lower back soreness later in life! Three seat angles let you choose how wide the range-of-motion will be on a specific exercise. The heavy-gauge steel frame construction is durable for long-lasting use. A 1 3/4" 3-position, adjustable upholstered seat provides comfort at any setting. Slim down: Choose between ab crunch or knee raise directed motion exercises.; Comfortable upholstered pad for upper back support; Safety pins and bolts for adjustable position allow for easy disassembly or permanent set up.; Weighs 77 lbs.; Dimensions: 64" l x 27" w x 50" h; This will revolutionize the way you do sit ups... order now! Body Solid Best Fitness Semi-Recumbent AB Bench