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Cathe Friedrich's Fitness DVD High Step Circuit DVD

Cathe Friedrich's Fitness DVD High Step Circuit DVD

High Step Circuit: Beg/Int.... This 50 to 60 minute fitness conditioning circuit will burn fat and shape and tone your body from head to toe. Upon completing the warm up, you will go into 6 fitness cycles. Each fitness cycle consists of the following:...

$19.99

Cathe dot Com

Absolute Beginners Fitness: Step and Dance Aerobics with Nekea Brown (DVD)

Absolute Beginners Fitness: Step and Dance Aerobics with Nekea Brown (DVD)

The Absolute Beginners Step and Dance Aerobics workout program is designed to help the exerciser that is just starting out. The detailed Tutorial segm... ... more

Absolute Beginners Fitness: Step and Dance Aerobics with Nekea Brown (DVD)

The Absolute Beginners Step and Dance Aerobics workout program is designed to help the exerciser that is just starting out. The detailed Tutorial segm...

Yoga Direct

(1,000+)

$14.99

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Yoga Direct

(1,000+)
30 Minutes To Fitness: Cardio Blast Workout With Kelly Coffey (DVD)

30 Minutes To Fitness: Cardio Blast Workout With Kelly Coffey (DVD)

30 Minutes to Fitness ''Cardio Blast'' with Kelly Coffey-Meyer has two totally different styles of cardio on one DVD. Workout One is a step workout th... ... more

30 Minutes To Fitness: Cardio Blast Workout With Kelly Coffey (DVD)

30 Minutes to Fitness ''Cardio Blast'' with Kelly Coffey-Meyer has two totally different styles of cardio on one DVD. Workout One is a step workout th...

Yoga Direct

(1,000+)

$19.99

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Yoga Direct

(1,000+)
Insanity Workout: 60-Day Total Body Conditioning Workout DVD Program

Insanity Workout: 60-Day Total Body Conditioning Workout DVD Program

Shaun T';;s Insanity workout is the best of its kind. No other workout can get you these types of results in just 60 days. Guaranteed! Shaun T';;;;s Max Interval Training techniques are a step ahead of every other fitness program ever designed. You get... ... more

Insanity Workout: 60-Day Total Body Conditioning Workout DVD Program

Shaun T';;s Insanity workout is the best of its kind. No other workout can get you these types of results in just 60 days. Guaranteed! Shaun T';;;;s Max Interval Training techniques are a step ahead of every other fitness program ever designed. You get...

GoodCity

$63.00

FREE shipping

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21 Day Fix EXTREME The Fix Challenge - DVD Workout

21 Day Fix EXTREME The Fix Challenge - DVD Workout

Ready for a fun, fast-moving bodyweight workout? The Fix Challenge features a variety of high-intensity moves that keep you on your toes, and keep the calories burning! ... more

21 Day Fix EXTREME The Fix Challenge - DVD Workout

Ready for a fun, fast-moving bodyweight workout? The Fix Challenge features a variety of high-intensity moves that keep you on your toes, and keep the calories burning!

beachbody

$19.95

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Kailo Home Fitness Dvd Series by Ultimate Body Press

Kailo Home Fitness Dvd Series by Ultimate Body Press

Our system is comprised of nine unique workouts that utilize an intelligent combination of progressive resistance and high-intensity interval training. Developed in conjunction with the Ultimate Body Press line - the most effective, convenient, and practi ... more

Kailo Home Fitness Dvd Series by Ultimate Body Press

Our system is comprised of nine unique workouts that utilize an intelligent combination of progressive resistance and high-intensity interval training. Developed in conjunction with the Ultimate Body Press line - the most effective, convenient, and practi

$49.95

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21 Day Fix EXTREME The Fix Challenge - DVD Workout

21 Day Fix EXTREME The Fix Challenge - DVD Workout

Ready for a fun, fast-moving bodyweight workout? The Fix Challenge features a variety of high-intensity moves that keep you on your toes, and keep the calories burning! ... more

21 Day Fix EXTREME The Fix Challenge - DVD Workout

Ready for a fun, fast-moving bodyweight workout? The Fix Challenge features a variety of high-intensity moves that keep you on your toes, and keep the calories burning!

beachbody

$19.95

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30 Minutes to Fitness: Circuit Burn with Kelly

30 Minutes to Fitness: Circuit Burn with Kelly

Kelly Coffey-Meyer's fitness DVD series 30 Minutes to Fitness gets a new entry with "Circuit Burn", a program that includes two 30-minute workouts and numerous premixes. ... more

30 Minutes to Fitness: Circuit Burn with Kelly

Kelly Coffey-Meyer's fitness DVD series 30 Minutes to Fitness gets a new entry with "Circuit Burn", a program that includes two 30-minute workouts and numerous premixes.

DeepDiscount.com

$19.99 $13.15

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Expert of Match 8: High Speed Chudan Tsuki DVD by Shin Tsukii

Expert of Match 8: High Speed Chudan Tsuki DVD by Shin Tsukii

Contents ������� * Side step(1)Single step ������� * Side step(2)Two steps ������� * Side step partner practice(1) ������� * Side step partner practice(2) ������� * Side step partner practice(3)Language: Japanese�Run Time:�48 min. ... more

Expert of Match 8: High Speed Chudan Tsuki DVD by Shin Tsukii

Contents ������� * Side step(1)Single step ������� * Side step(2)Two steps ������� * Side step partner practice(1) ������� * Side step partner practice(2) ������� * Side step partner practice(3)Language: Japanese�Run Time:�48 min.

$74.95

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30 Minutes to Fitness: Step Boxing

30 Minutes to Fitness: Step Boxing

The 30 Minutes to Fitness Stepboxing DVD with Kelly Coffey-Meyer includes two 30-minute stepboxing workouts and more. In workouts one and two, Kelly brings you her unique 'Stepboxing' in an upbeat, effective and time efficient format. There are no... ... more

30 Minutes to Fitness: Step Boxing

The 30 Minutes to Fitness Stepboxing DVD with Kelly Coffey-Meyer includes two 30-minute stepboxing workouts and more. In workouts one and two, Kelly brings you her unique 'Stepboxing' in an upbeat, effective and time efficient format. There are no...

DeepDiscount.com

$19.99 $13.23

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Cathe Friedrich's High Step Circuit DVD

Cathe Friedrich's High Step Circuit DVD

High Step Circuit: Beg/Int.... This 50 to 60 minute fitness conditioning circuit will burn fat and shape and tone your body from head to toe. Upon completing the warm up, you will go into 6 fitness cycles. Each fitness cycle consists of the following:... ... more

Cathe Friedrich's High Step Circuit DVD

High Step Circuit: Beg/Int.... This 50 to 60 minute fitness conditioning circuit will burn fat and shape and tone your body from head to toe. Upon completing the warm up, you will go into 6 fitness cycles. Each fitness cycle consists of the following:...

Amazon Marketplace

$17.95

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Cathe Friedrichs Body Blast: Kick Punch & Crunch And Legs & Glutes Dvd

Cathe Friedrichs Body Blast: Kick Punch & Crunch And Legs & Glutes Dvd

NEW Cathe Friedrichs Body Blast: Kick Punch Crunch and Legs Glutes DVD $33.23 $44.95 Kick, Punch Crunch This workout is 68 minutes long. It starts with a warm up of 7 minutes and gradually moves into a faster paced warm up which I refer to as... ... more

Cathe Friedrichs Body Blast: Kick Punch & Crunch And Legs & Glutes Dvd

NEW Cathe Friedrichs Body Blast: Kick Punch Crunch and Legs Glutes DVD $33.23 $44.95 Kick, Punch Crunch This workout is 68 minutes long. It starts with a warm up of 7 minutes and gradually moves into a faster paced warm up which I refer to as...

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$33.23

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Cathe Friedrich Hardcore Series Hardcore Extreme Dvd 3 Workouts Sealed

Cathe Friedrich Hardcore Series Hardcore Extreme Dvd 3 Workouts Sealed

Click Picture for Larger View Click Picture for Larger View Instructor's name: Cathe Friedrich Type of Workout: Aerobics Toning Fitness Level: Advanced Equipment Needed: Step Bench, High Step, Hand Weights, Resistance Band Total Running Time: 213... ... more

Cathe Friedrich Hardcore Series Hardcore Extreme Dvd 3 Workouts Sealed

Click Picture for Larger View Click Picture for Larger View Instructor's name: Cathe Friedrich Type of Workout: Aerobics Toning Fitness Level: Advanced Equipment Needed: Step Bench, High Step, Hand Weights, Resistance Band Total Running Time: 213...

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$39.99

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Cathe Friedrich's Body Blast Volume 1: Step Blast and Step Jump Pump DVD

Cathe Friedrich's Body Blast Volume 1: Step Blast and Step Jump Pump DVD

Step, Pump, & Jump is a 73 minute workout that keeps you energized from start to finish. After your warm up, you'll do a 16 minute step routine that is packed with choreography (some new, some familiar). Each of the songs in this segment has it own... ... more

Cathe Friedrich's Body Blast Volume 1: Step Blast and Step Jump Pump DVD

Step, Pump, & Jump is a 73 minute workout that keeps you energized from start to finish. After your warm up, you'll do a 16 minute step routine that is packed with choreography (some new, some familiar). Each of the songs in this segment has it own...

Amazon Marketplace

$25.81

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Cathe Friedrich: Ripped with HiiT - HiiT Circuit Lower Body

Cathe Friedrich: Ripped with HiiT - HiiT Circuit Lower Body

Who says that HiiT workouts cant be fun?! This high intensity, lower body workout is super-charged with cardio and strength to build lean, strong legs without forgetting the fun factor. A mix of traditional weighted exercises along with plyometric... ... more

Cathe Friedrich: Ripped with HiiT - HiiT Circuit Lower Body

Who says that HiiT workouts cant be fun?! This high intensity, lower body workout is super-charged with cardio and strength to build lean, strong legs without forgetting the fun factor. A mix of traditional weighted exercises along with plyometric...

Amazon.com

$18.69

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Cathe Friedrich: Ripped with HiiT - HiiT Circuit Upper Body

Cathe Friedrich: Ripped with HiiT - HiiT Circuit Upper Body

Get ready to break a sweat! This high intensity circuit workout mixes traditional weighted upper body exercises along with popular HiiT training methods, compound exercises and plyometrics to develop power and explosive strength while tightening and... ... more

Cathe Friedrich: Ripped with HiiT - HiiT Circuit Upper Body

Get ready to break a sweat! This high intensity circuit workout mixes traditional weighted upper body exercises along with popular HiiT training methods, compound exercises and plyometrics to develop power and explosive strength while tightening and...

Amazon.com

$18.69

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BodyBar Energy Action Circuit DVD

BodyBar Energy Action Circuit DVD

BDY1023 Features Energy action circuit DVD Made in USA Product Type: Fitness DVD/book/poster Material: Plastic Country of Manufacture: United States Dimensions Overall Height - Top to Bottom: 7.5'' Overall Width - Side to Side: 5.25'' Overall Depth -... ... more

BodyBar Energy Action Circuit DVD

BDY1023 Features Energy action circuit DVD Made in USA Product Type: Fitness DVD/book/poster Material: Plastic Country of Manufacture: United States Dimensions Overall Height - Top to Bottom: 7.5'' Overall Width - Side to Side: 5.25'' Overall Depth -...

Walmart.com

$20.99

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American Gladiators Ultimate Workout Exercise DVD

American Gladiators Ultimate Workout Exercise DVD

NBC's smash hit "American Gladiators" inspires fans with the power of ultimate physical fitness. Now these hardcore American Gladiators challenge you to step into the gauntlet for a full-on fat assault with three muscle-pumping, flab-eliminating... ... more

American Gladiators Ultimate Workout Exercise DVD

NBC's smash hit "American Gladiators" inspires fans with the power of ultimate physical fitness. Now these hardcore American Gladiators challenge you to step into the gauntlet for a full-on fat assault with three muscle-pumping, flab-eliminating...

Walmart.com

$8.38

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African Dance Workout With Debra Bono (DVD)

African Dance Workout With Debra Bono (DVD)

A high intensity cardiovascular workout utilizing African dance movements from various cultures with a small upper body strengthening segment at the e... ... more

African Dance Workout With Debra Bono (DVD)

A high intensity cardiovascular workout utilizing African dance movements from various cultures with a small upper body strengthening segment at the e...

Yoga Direct

(1,000+)

$14.99

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Yoga Direct

(1,000+)
Cardio Dance Express Workout With Pam Cosmi (DVD)

Cardio Dance Express Workout With Pam Cosmi (DVD)

Fitness favorite Pam Cosmi gives new meaning to the words high-energy and fun in this sizzling new cardio dance workout! Burn mega-calories and trim y... ... more

Cardio Dance Express Workout With Pam Cosmi (DVD)

Fitness favorite Pam Cosmi gives new meaning to the words high-energy and fun in this sizzling new cardio dance workout! Burn mega-calories and trim y...

Yoga Direct

(1,000+)

$14.99

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Yoga Direct

(1,000+)
Gilad: Elite Forces Fat Burning Workout (DVD)

Gilad: Elite Forces Fat Burning Workout (DVD)

Join Gilad and a group of Navy Seals, Marines and civilians as they take you through this action-packed, high-energy workout designed to give you resu... ... more

Gilad: Elite Forces Fat Burning Workout (DVD)

Join Gilad and a group of Navy Seals, Marines and civilians as they take you through this action-packed, high-energy workout designed to give you resu...

Yoga Direct

(1,000+)

$19.99

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Yoga Direct

(1,000+)
Power Body: Fit To Dance Cardio Workout With Christi Taylor (DVD)

Power Body: Fit To Dance Cardio Workout With Christi Taylor (DVD)

You'll never tire of this variety-packed, SEXY workout with fitness video favorite Christi Taylor. Fit to Dance is a high energy, full-body strength a... ... more

Power Body: Fit To Dance Cardio Workout With Christi Taylor (DVD)

You'll never tire of this variety-packed, SEXY workout with fitness video favorite Christi Taylor. Fit to Dance is a high energy, full-body strength a...

Yoga Direct

(1,000+)

$19.99

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Yoga Direct

(1,000+)
Step and Core Pilates With Jules Benson (DVD)

Step and Core Pilates With Jules Benson (DVD)

This full-body workout pairs an energetic Step routine with a graceful Pilates segment to strengthen and define your core. In the STEP portion, Jules ... ... more

Step and Core Pilates With Jules Benson (DVD)

This full-body workout pairs an energetic Step routine with a graceful Pilates segment to strengthen and define your core. In the STEP portion, Jules ...

Yoga Direct

(1,000+)

$19.99

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Yoga Direct

(1,000+)
PiYo Hardcore on the Floor DVD

PiYo Hardcore on the Floor DVD

Define every single muscle in your body without ever leaving the floor with Chalene Johnson's sweat-dripping 30-minute bodyweight workout. Sculpt ultra-strong and totally defined abs, glutes, legs, and arms that get noticed. No impact. High intensity.... ... more

PiYo Hardcore on the Floor DVD

Define every single muscle in your body without ever leaving the floor with Chalene Johnson's sweat-dripping 30-minute bodyweight workout. Sculpt ultra-strong and totally defined abs, glutes, legs, and arms that get noticed. No impact. High intensity....

beachbody

$19.95

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PiYo Hardcore on the Floor DVD

PiYo Hardcore on the Floor DVD

Define every single muscle in your body without ever leaving the floor with Chalene Johnson's sweat-dripping 30-minute bodyweight workout. Sculpt ultra-strong and totally defined abs, glutes, legs, and arms that get noticed. No impact. High intensity.... ... more

PiYo Hardcore on the Floor DVD

Define every single muscle in your body without ever leaving the floor with Chalene Johnson's sweat-dripping 30-minute bodyweight workout. Sculpt ultra-strong and totally defined abs, glutes, legs, and arms that get noticed. No impact. High intensity....

beachbody

$19.95

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Kathy Smith Timeless: Super Slim Circuit

Kathy Smith Timeless: Super Slim Circuit

If you're serious about sculpting the ultimate physique, the tools are here in my Super Slimdown Circuit. I've brought together three of my best-selling workouts on one DVD to help you get your best body ever. The combination of these timeless easy to... ... more

Kathy Smith Timeless: Super Slim Circuit

If you're serious about sculpting the ultimate physique, the tools are here in my Super Slimdown Circuit. I've brought together three of my best-selling workouts on one DVD to help you get your best body ever. The combination of these timeless easy to...

DeepDiscount.com

$12.99 $9.03

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Step in Rhythm Aerobics

Step in Rhythm Aerobics

Pam Cosmi's Step in Rhythm DVD workout will challenge your mind and your coordination. This step DVD uses elements of dance and rhythmic movements interspersed with athletic actions to bring additional power into the workout. ... more

Step in Rhythm Aerobics

Pam Cosmi's Step in Rhythm DVD workout will challenge your mind and your coordination. This step DVD uses elements of dance and rhythmic movements interspersed with athletic actions to bring additional power into the workout.

DeepDiscount.com

$14.99 $10.14

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Gilad: Total Body Sculpt Workout 3

Gilad: Total Body Sculpt Workout 3

Total Body Sculpt Volume 3 - This DVD contains three separate workout sessions from Gilad, each one targeting different body parts. In each workout, Gilad weaves the best of strength training, circuit training, cardio bursts, plyometrics. ... more

Gilad: Total Body Sculpt Workout 3

Total Body Sculpt Volume 3 - This DVD contains three separate workout sessions from Gilad, each one targeting different body parts. In each workout, Gilad weaves the best of strength training, circuit training, cardio bursts, plyometrics.

DeepDiscount.com

$19.99 $13.23

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Gilad: Total Body Sculpt Workout 1

Gilad: Total Body Sculpt Workout 1

Total Body Sculpt Volume 1 - This DVD contains three separate workout sessions from Gilad, each one targeting different body parts. In each workout, Gilad weaves the best of strength training, circuit training, cardio bursts, plyometrics. ... more

Gilad: Total Body Sculpt Workout 1

Total Body Sculpt Volume 1 - This DVD contains three separate workout sessions from Gilad, each one targeting different body parts. In each workout, Gilad weaves the best of strength training, circuit training, cardio bursts, plyometrics.

DeepDiscount.com

$19.99 $13.31

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Gilad: Total Body Sculpt Workout 2

Gilad: Total Body Sculpt Workout 2

Total Body Sculpt Volume 2 - This DVD contains three separate workout sessions from Gilad, each one targeting different body parts. In each workout, Gilad weaves the best of strength training, circuit training, cardio bursts, plyometrics. ... more

Gilad: Total Body Sculpt Workout 2

Total Body Sculpt Volume 2 - This DVD contains three separate workout sessions from Gilad, each one targeting different body parts. In each workout, Gilad weaves the best of strength training, circuit training, cardio bursts, plyometrics.

DeepDiscount.com

$19.99 $13.23

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Afro Caribbean Step Aerobics with Debra Bono

Afro Caribbean Step Aerobics with Debra Bono

Debra Bono's Afro-Caribbean Step DVD mixes African dance with traditional step choreography. The experienced stepper will get a good workout and, if you don't know step, you can try the workout on the floor until you are ready. This DVD contains... ... more

Afro Caribbean Step Aerobics with Debra Bono

Debra Bono's Afro-Caribbean Step DVD mixes African dance with traditional step choreography. The experienced stepper will get a good workout and, if you don't know step, you can try the workout on the floor until you are ready. This DVD contains...

DeepDiscount.com

$14.99 $10.23

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Khi Bai: Aerobic Kickboxing Workout

Khi Bai: Aerobic Kickboxing Workout

Beginner Basic the first 5-8 minutes of this DVD take you through the fundamental steps of kickboxing. The next 12-15 minutes give you a basic kickboxing workout. Many renowned aerobic instructors have used techniques like the ones featured in Khi Bae,... ... more

Khi Bai: Aerobic Kickboxing Workout

Beginner Basic the first 5-8 minutes of this DVD take you through the fundamental steps of kickboxing. The next 12-15 minutes give you a basic kickboxing workout. Many renowned aerobic instructors have used techniques like the ones featured in Khi Bae,...

DeepDiscount.com

$7.98 $5.71

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Cathe Friedrichs Lower Body Blast Dvd

Cathe Friedrichs Lower Body Blast Dvd

1. NO SALES TAX 2. LOW COST EXPEDITED SHIPPING FOR US BUYERS 3. WE ARE NOW SHIPPING WORLDWIDE NEW Cathe Friedrichs Lower Body Blast DVD $27.38 $36.95... ... more

Cathe Friedrichs Lower Body Blast Dvd

1. NO SALES TAX 2. LOW COST EXPEDITED SHIPPING FOR US BUYERS 3. WE ARE NOW SHIPPING WORLDWIDE NEW Cathe Friedrichs Lower Body Blast DVD $27.38 $36.95...

eBay

$27.38

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Dance Off the Inches: Dance It Off Ballroom

Dance Off the Inches: Dance It Off Ballroom

This DVD includes a step guid to help consumers learn the samba, cha cha, and jive easily - no partner needed. Instructor Kristina Milova is a certified fitness instructor and has won several Ballroom Dance Competition awards. ... more

Dance Off the Inches: Dance It Off Ballroom

This DVD includes a step guid to help consumers learn the samba, cha cha, and jive easily - no partner needed. Instructor Kristina Milova is a certified fitness instructor and has won several Ballroom Dance Competition awards.

DeepDiscount.com

$14.98 $10.09

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Cathe "kick, Punch And Crunch & Legs And Glutes" Dvd

Cathe "kick, Punch And Crunch & Legs And Glutes" Dvd

Instructor's name: Cathe Friedrich Type of Workout: Aerobics Toning Fitness Level:Advanced Equipment Needed:High Step, Hand Weights, Stability ball (just for ab section) Total Running Time:119 Minutes Release Date: 2003 Region: 0 (Worldwide) Kick,... ... more

Cathe "kick, Punch And Crunch & Legs And Glutes" Dvd

Instructor's name: Cathe Friedrich Type of Workout: Aerobics Toning Fitness Level:Advanced Equipment Needed:High Step, Hand Weights, Stability ball (just for ab section) Total Running Time:119 Minutes Release Date: 2003 Region: 0 (Worldwide) Kick,...

eBay

$29.99

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Cathe Friedrich Low Impact Series Athletic Training Dvd Sealed Workout

Cathe Friedrich Low Impact Series Athletic Training Dvd Sealed Workout

Click Picture for Larger View Click Picture for Larger View Instructor's name: Cathe Friedrich Type of Workout: Aerobics Toning Fitness Level: Intermediate-Advanced Equipment Needed: Hand Weights, Gliding Discs, Step, Firewalker band (resistance loop)... ... more

Cathe Friedrich Low Impact Series Athletic Training Dvd Sealed Workout

Click Picture for Larger View Click Picture for Larger View Instructor's name: Cathe Friedrich Type of Workout: Aerobics Toning Fitness Level: Intermediate-Advanced Equipment Needed: Hand Weights, Gliding Discs, Step, Firewalker band (resistance loop)...

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$22.95

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Cathe Friedrich Pure Strength Series 3 Workouts Dvd

Cathe Friedrich Pure Strength Series 3 Workouts Dvd

Click Picture for Larger View Click Picture for Larger View Instructor's name: Cathe Friedrich Type of Workout: Toning Fitness Level: Advanced Equipment Needed: Step Bench, Hand Weights, barbell Total Running Time: 151 Minutes Release Date: 2006 This... ... more

Cathe Friedrich Pure Strength Series 3 Workouts Dvd

Click Picture for Larger View Click Picture for Larger View Instructor's name: Cathe Friedrich Type of Workout: Toning Fitness Level: Advanced Equipment Needed: Step Bench, Hand Weights, barbell Total Running Time: 151 Minutes Release Date: 2006 This...

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$39.99

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Cathe Friedrich's Cardio Hits (three complete workouts on one DVD)

Cathe Friedrich's Cardio Hits (three complete workouts on one DVD)

Contains three of Cathe's all-time favorite step videos: 1.) PowerMax 2.) StepFit 3.) Step Works and a ab section (10 1/2 minutes) taken from Pure Strength's Back/ Biceps &Abs. PowerMax is regarded by most of our customers as one of Cathe's best step... ... more

Cathe Friedrich's Cardio Hits (three complete workouts on one DVD)

Contains three of Cathe's all-time favorite step videos: 1.) PowerMax 2.) StepFit 3.) Step Works and a ab section (10 1/2 minutes) taken from Pure Strength's Back/ Biceps &Abs. PowerMax is regarded by most of our customers as one of Cathe's best step...

Amazon Marketplace

$27.21

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Cathe Friedrich's Low Max DVD

Cathe Friedrich's Low Max DVD

Low Max exercise DVD is a 70 minute High Intensity Low Impact workout performed on an 8 inch step height (this height is optional and no higher than 8 inches is recommended). The workout begins with an 8 minute warm up and is followed by 7 low impact... ... more

Cathe Friedrich's Low Max DVD

Low Max exercise DVD is a 70 minute High Intensity Low Impact workout performed on an 8 inch step height (this height is optional and no higher than 8 inches is recommended). The workout begins with an 8 minute warm up and is followed by 7 low impact...

Amazon Marketplace

$18.85

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Cathe Friedrich's Cardio Fusion DVD

Cathe Friedrich's Cardio Fusion DVD

Cardio Fusion is an advanced 71 1/2 min. workout composed of various cardio segments from Cathe's Drill Max, Body Max 2 and Low Impact Circuit programs. This high-energy hybrid will surely keep you challenged from start to finish as it consists of over... ... more

Cathe Friedrich's Cardio Fusion DVD

Cardio Fusion is an advanced 71 1/2 min. workout composed of various cardio segments from Cathe's Drill Max, Body Max 2 and Low Impact Circuit programs. This high-energy hybrid will surely keep you challenged from start to finish as it consists of over...

Amazon Marketplace

$17.95

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Cathe Friedrich's Low Impact Step + Total Body Sculpting DVD

Cathe Friedrich's Low Impact Step + Total Body Sculpting DVD

This DVD contains two workouts and three Premixes: LOW IMPACT STEP : LEVEL: Beginner to Intermediate* LENGTH: 40 minutes * EQUIPMENT: You'll only need a step to do this workout * This low impact step routine is fun and easy to follow. Not only will you... ... more

Cathe Friedrich's Low Impact Step + Total Body Sculpting DVD

This DVD contains two workouts and three Premixes: LOW IMPACT STEP : LEVEL: Beginner to Intermediate* LENGTH: 40 minutes * EQUIPMENT: You'll only need a step to do this workout * This low impact step routine is fun and easy to follow. Not only will you...

Amazon Marketplace

$18.87

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