Tone and strengthen your major muscle groups with this Cory Everson 32-pound dumbbell set, which includes everything you need to get started on a daily workout routine. The set comes with a pair of 3-pound dumbbells, a pair of 5-pound dumbbells, and a pair of 8-pound dumbbells, along with a complete workout DVD and an instructional wall poster. The dumbbells are terrific for bicep curls, chest flies, lunges, tricep extensions, and a host of other toning exercises, while the DVD and poster will help you work out with proper form. The dumbbells--which boast a contoured shape and easy-to-grip neoprene covering--also come with a custom dumbbell rack that stores in a small space and is easy to load and unload. A perfect set for the home or office, these Cory Everson dumbbells will help you look and feel your best.