Golf fitness

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$8
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This compact volume presents a simple six-step exercise system to enhance performance, reduce injury, and promote golfing longevity. An invaluable guide to becoming a more fit, flexible, and better player.

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$8
 
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provides a comfortable exercise place so you can get a workout anywhere you are. The Flex Mat has a non slip backing and rolls up for easy transport and storage. Golf specific exercise instructions are included.
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$12
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One of the top players in the game teams up with his trainer to introduce readers to a fitness plan that will help golfers of all levels shave a few strokes off their game.

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$12
 
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A guaranteed alternative to golf game improvement! Focusing on the body, mind, & health to permanently reduce scores, reduce injuries, and add longevity to your game and life. Simple exercises & tips, golf performance product reviews, and much more!
 
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will help you develop strength in the upper body for a more powerful golf swing. This 9.5 inch medicine ball weighs 6.6 lbs. Golf specific exercise instructions are included.
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$7
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Designed for golfers of all ages, GOLF FOR DUMMIES provides tips from a 30-year veteran of the game, CBS-TV golf commentator and senior PGA Tour Champion Gary McCord. With ways to better your game by improving you grip, stance, putting, and more, this helpful video is a great way to help you with a simple game that isn't always so easy.

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$7
 

starting at

$100
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Momentus Golf Power Plane Swing System The Power Plane Swing System is designed to give you a fundamentally sound golf fitness workout in the convenience of your own home in just minutes a day. The use of resistance bands in fitness training is proven...

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$100
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Flat rate shipping $6.95 - Roam the lands freely like the uninhibited wildman that you are in this Sugoi running top. ; Features Toasted Bamboo material which blends exceptional wicking, antibacterial, absorbent properties of carbonized bamboo fibers...
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Flat rate shipping $6.95 - Lightweight fast fit shape with strategic venting for mild days and layering. ; Vector stretch underarm panel for ventilation. ; Fast fit means comfortable stretch with a next-to-body friction free fit for less drag. ; Ergo...
 

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$12
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From the unquestioned expert in the field, the authoritative guide to yoga for golfers

"Working with Katherine for the last couple of years has allowed me to compete at a very high level."

--Gary McCord, CBS golf commentator and Senior PGA Tour player

Katherine Roberts, founder and host of the "Yoga for Golfers" program on the Golf Channel, offers her unique educational methods in this groundbreaking book, providing instruction to the millions of golfers--including many top tour professionals--who have turned to the art of yoga to improve their game. Based on 20 years of expertise, Yoga for Golfers connects the mind and body to create a powerful fitness regimen, including:

  • Yoga postures specifically selected for a golfer's needs
  • Proper breathing techniques
  • Mind-relaxation methods
  • Injury-reducing stretches
  • Visualization tools--for success on and off the course

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$12
 

starting at

$11
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Golf instructor Simon Holmes has established the Digital Golf School as an easy and fun way to learn some vital lessons about the sport. THE SWING draws on all of Holmes's vast experience garnered from tutoring great players such as Nick Faldo and Seve Ballesteros.

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$11
 

starting at

$35
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The Original GolfGym, Since 1987. The most effective golf-specific fitness product you can buy. Develop proper swing habits and muscle memory Improve club control and shot accuracy Build strength to add distance to your shots Develop better balance and...

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$35
 
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Ultimate Fitness Training Aid Package includes: Power Swing Fan Golf Gym Personal Edition Momentus Iron If you have any questions about this product or would like to order by phone, please call us Toll Free at 888-733-8383. We look forward to hearing...
 

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$14
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PGA golf pros Jim Furyk and Fred Funk share their proven tips and techniques for mastering short-game golf, covering such topics as lob shots, bump and run, bunker play, chipping, thick rough, buried lies, and putting from the fringe.

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$14
 

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$15
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Simon Holmes is a professional golf instructor who has coached Nick Faldo, Darren Clarke, and other PGA professionals. In DIGITAL GOLF SCHOOL 2: MAX IMPROVEMENT, Holmes demonstrates how to become a top golf player and offers practical tips and tricks for novices and experts alike.

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$15
 

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$5
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The STEP BY STEP learning series aims to offer viewers easy-to-follow instruction in a variety of recreational subjects. Taught by experts in their respective fields, each volume breaks down its lessons into step-by-step demonstrations with bonus practice sessions that ensure mastery of new skills. Hosted by expert golfer Paul Enright, this volume presents a beginner's guide to golf, covering such topics as hand positioning, proper posture, swing fundamentals, and ball position.

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$5
 

starting at

$7
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A game that was once practiced by a few privileged folk developed into a worldwide phenomenon during the 20th century. As members of the public clamored to get out onto the green, sink a tee into the ground, and see who could be the first competitor to win the game, golf courses seemed to spring up everywhere in order to satisfy demand. This documentary charters the rise and rise of the game, from primitive attempts at whacking a ball around via hickory sticks, to golf clubs that are designed by computer to optimize performance. A great way to learn about the popular sport, GOLF - THE GAME THAT DEFINED A CENTURY 1900-1999 is a fascinating guide to the history of the game.

starting at

$7