Mens health magazine in Health & Fitness Books

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Co-written by a gay man and wittily illustrated, an entertaining, revealing, explicit sex manual offers tips and techniques, advice on the properly appointed bed and bedroom accessories, and reflections on love and lust. Reprint.

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Setting the record straight on folk remedies, traditional cures, and medical myths, an entertaining but informative medical reference furnishes informative answers to such questions as Do microwaves cause cancer?, Is sperm nutritious?, Is it bad to crack your knuckles?, and more.

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The author of the Men's Health "Muscle Chow" column shares the secrets of his food-for-fitness approach to good health, introducing more than 150 simple recipes for delicious meals that are rich in nutrients and help readers burn fat, optimize muscle growth, and enhance overall well-being, accompanied by insider tips, tricks, and strategies. Original.

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A guide for women on living with and caring for a chronically ill partner shares step-by-step advice on how to handle emotional turbulence, protect the needs of a family, and balance a career with caregiving responsibilities in light of the limited resources of today's world. Original.

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The first full report from the team that discovered the patterns of adult development, this breakthrough study ranks in significance with the original works of Kinsey and Erikson, exploring and explaining the specific periods of personal development through which all human begins must pass--and which together form a common pattern underlying all human lives.
"A pioneering and radical theory of adult development."
CHICAGO TRIBUNE

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Based on numerous vignettes and patient stories, this unique book discusses the often ignored but important male body image--focusing on the attitudes and behaviors that have led a growing number of men into eating disorders and self-abusive behaviors. Original. Tour.

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The award-winning author of The Number explores the perspectives of HIV-positive villagers in rural South Africa, revealing the cultural misunderstandings, superstitions, and stigmas that compel people to refuse free treatment and challenge efforts to stop the spread of AIDS. 35,000 first printing.

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Featuring step-by-step instructions and photographs, a collection of practical exercises demonstrates how to perform a total body workout with the use of dumbbells, covering such techniques as lunges, squats, dead lifts, curls, presses, and other techniques designed to get the most out of this innovative piece of strength-training equipment. Original.

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A practical guide to male health issues, presented in an accessible format, provides coverage of specific conditions and outlines a four-part program for health maintenance that involves diet, exercise, supplements, and behavior modification.

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Drawing on the latest scientific research, a groundbreaking new fitness program demonstrates how men can use Targeted Nutrient Tactics (TNT) to lose weight while building muscle and promoting overall wellness, detailing a series of simple nutritional guidelines, along with an exercise program featuring three, thirty-minute workouts a week.

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Fearlessly confronting the horrors experienced by surviving gay men without giving way to hopelessness, denial, or blame, 'Reviving the Tribe' offers an inspiring blueprint for the gay community which faces a continuing spiral of disaster.

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A comprehensive guide to treating, preventing, and overcoming arthritis provides a proven and revolutionary program, focusing on such lifestyle "tools" as diet, exercise, therapy, and more, that will help arthritis sufferers to reverse the pain and immobility of this disease in the comfort of their own homes. Reprint..

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