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The South Beach Diet Supercharged by Arthur Agatston (Hardcover - Rodale Pr)
 

The South Beach Diet Supercharged by Art...

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The South Beach Diet Supercharged by Arthur Agatston (Hardcover - Rodale Pr)
A follow-up to the Miami cardiologist's best-selling diet primer outlines an exercise program that complements the diet's three-phase system, in a guide that explains how to combine core fitness techniques with cardiovascular exercise to bolster the metabolism. 500,000 first printing.

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The South Beach Diet Supercharged by Arthur Agatston (Paperback - Reprint)
 

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The South Beach Diet Supercharged by Arthur Agatston (Paperback - Reprint)
The cardiologist author of the best-selling South Beach Diet outlines a cutting-edge exercise program designed to complement his eating guidelines and lifestyle recommendations, in a reference that details a twenty-minute daily, three-phase workout that combines cardiovascular and functional fitness practices. Reprint.

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The South Beach Diet by Arthur S. Agatston (Hardcover - Rodale Pr)
 

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The South Beach Diet by Arthur S. Agatston (Hardcover - Rodale Pr)
For years, cardiologist Arthur Agatston, M.D., urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh. Some were downright dangerous. Nobody seemed to be able to stick with low-fat regiments for any length of time. And a diet is useless if you can't stick with it. So Dr. Agatston developed his own. The South Beach Diet isn't complicated and doesn't require that you go hungry. You'll enjoy normal size helpings of meat, poultry, and fish. You'll also eat eggs, cheese, nuts, and vegetables. Snacks are required. You'll learn to avoid the bad carbs, like white flour, white sugar, and baked potatoes. Best of all, as you lose weight, you'll loose that stubborn belly fat first! Dr. Agatston's diet has produced consistently dramatic results (8 to 13 pounds lost in the first 2 weeks!) and has become a media sensation in South Florida. Now you, too, can join the ranks of the fit and fabulous with The South Beach Diet.

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The South Beach Diet Parties & Holidays Cookbook by Arthur Agatston (Paperback - Rodale Pr)
 

The South Beach Diet Parties & Holid...

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The South Beach Diet Parties & Holidays Cookbook by Arthur Agatston (Paperback - Rodale Pr)
A volume of South Beach Diet-inspired dishes instructs health-conscious cooks on how to entertain family and friends during the holidays or on special occasions, providing twenty menus and 150 accessible recipes for such events as a backyard barbecue, a Passover seder, and a Thanksgiving feast. 750,000 first printing.

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Guia alimenticia de la dieta South Beach / Nuturitional Guide of the South Beach Diet by Arthur Agat
 

Guia alimenticia de la dieta South Beach...

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Guia alimenticia de la dieta South Beach / Nuturitional Guide of the South Beach Diet by Arthur Agat
Lists dining options for seventy-five of the most popular chain and family restaurants in America, providing editorial overviews, specific menu recommendations, nutritional information, and dishes to avoid, in a reference that also provides suggestions on dining out at a range of ethnic restaurants.

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The South Beach Diet by Arthur S. Agatston (Compact Disc - Abridged)
 

The South Beach Diet by Arthur S. Agatst...

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The South Beach Diet by Arthur S. Agatston (Compact Disc - Abridged)
The medical director of Mt. Sinai's Cardiac Prevention Center serves up his scientifically tested program for trimming pounds and maintaining a healthy weight through a three-phase regimen of dietary adjustment. Read by Arthur Agatston. Book available.

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El recetario de la dieta South Beach / The South Beach Diet Cookbook by Arthur Agatston (Paperback -
 

El recetario de la dieta South Beach / T...

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El recetario de la dieta South Beach / The South Beach Diet Cookbook by Arthur Agatston (Paperback -
Desde su publicacion en abril del 2003, LA DIETA SOUTH BEACH se ha convertido en un fenomeno a nivel nacional: Catalogado el #1 en el listado del bestseller en Nueva York con mas de 7 millones de copias impresas. Un factor dominante en el exito de la dieta es el gran sabor de las bien-equilibradas comidas que el Dr. Agatston promueve. De hecho, se han recibido mas pedidos de recetas tan pronto el libro se puso en el estante!

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The South Beach Diet by Arthur S. Agatston (Paperback - Reprint)
 

The South Beach Diet by Arthur S. Agatst...

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The South Beach Diet by Arthur S. Agatston (Paperback - Reprint)
The medical director of Mt. Sinai's Cardiac Prevention Center serves up his scientifically tested program for trimming pounds and maintaining a healthy weight through a three-phase regimen of dietary adjustment. Reprint.

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The South Beach Diet by Arthur Agatston (Paperback - Revised; Expanded)
 

The South Beach Diet by Arthur Agatston ...

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The South Beach Diet by Arthur Agatston (Paperback - Revised; Expanded)
A completely revised and updated version of the top-selling guide to nutrition and healthy eating offers an extended nutritional breakdown, complete with total and net carb listings, more food listings, information on the latest diet research, and more.

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The South Beach Diet Taste of Summer Cookbook by Arthur Agatston (Hardcover - Rodale Pr)
 

The South Beach Diet Taste of Summer Coo...

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The South Beach Diet Taste of Summer Cookbook by Arthur Agatston (Hardcover - Rodale Pr)
A companion volume to The South Beach Diet Cookbook celebrates the fresh foods of summer with a compilation of 150 original, quick, and healthy recipes that use fresh ingredients from the garden and market, with breakfast dishes; salads and sandwiches, grilled meat, poultry, and fish; vegetarian entrées; tempting desserts; and cool summer drinks. 500,000 first printing.

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The South Beach Diet Supercharged by Arthur Agatston (Compact Disc - Bbc Audiobooks Amer)
 

The South Beach Diet Supercharged by Art...

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The South Beach Diet Supercharged by Arthur Agatston (Compact Disc - Bbc Audiobooks Amer)
A follow-up to the Miami cardiologist's best-selling diet primer outlines an exercise program that complements the diet's three-phase system, in a guide that explains how to combine core fitness techniques with cardiovascular exercise to bolster the metabolism. Simultaneous.

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$15
La dieta South Beach / The South Beach Diet by Arthur Agatston (Compact Disc - Fonolibro Inc)
 

La dieta South Beach / The South Beach D...

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La dieta South Beach / The South Beach Diet by Arthur Agatston (Compact Disc - Fonolibro Inc)
A renowned cardiologist discusses the importance of understanding the glycemic index values of foods and presents a weight-loss program that includes meal plans and recipes.

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$19
The South Beach Heart Program by Arthur Agatston (Hardcover - Rodale Pr)
 

The South Beach Heart Program by Arthur ...

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The South Beach Heart Program by Arthur Agatston (Hardcover - Rodale Pr)
The cardiologist-author of The South Beach Diet introduces an effective, multi-pronged approach emphasizing a preventative rather than a therapeutic attitude toward cardiac health, detailing the four key elements of the South Beach Heart Program--heart-healthy eating, functional fitness, advanced blood test and heart imaging, and protective medications, as needed.

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The South Beach Heart Program by Arthur S. Agatston (Compact Disc - Abridged)
 

The South Beach Heart Program by Arthur ...

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The South Beach Heart Program by Arthur S. Agatston (Compact Disc - Abridged)
The cardiologist-author of The South Beach Diet introduces an effective, multi-pronged approach emphasizing a preventative rather than a therapeutic attitude toward cardiac health, detailing the four key elements of the South Beach Heart Program--heart-healthy eating, functional fitness, advanced blood test and heart imaging, and protective medications, as needed. Simultaneous.

starting at

$7
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