Prenatal Yoga [DVD]
![Prenatal Yoga [DVD]](http://image02.bizrate-images.com/resize?sq=220&uid=11421905 "Prenatal Yoga [DVD]")
![Prenatal Yoga [DVD]](http://image02.bizrate-images.com/resize?sq=450&uid=11421905 "Prenatal Yoga [DVD]")
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- Pregnancy is a most important time for a woman to maintain her physical strength and stamina, and PRENATAL YOGA... read more
This Prenatal Yoga DVD is the perfect gift for all mothers-to-be because pregnancy is the most impor...more
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Gaiam Prenatal Yoga DVD with Shiva Rea
With Shiva Rea?s Prenatal Yoga DVD, longtime yoga instructor Shiva Rea addresses the changing needs ...more
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Gaiam Prenatal Yoga DVD with Shiva Rea, 1 DVD
With Shiva Reas Prenatal Yoga DVD, longtime yoga instructor Shiva Rea addresses the changing needs o...more
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Pregnancy is a most important time for a woman to maintain her physical strength and stamina, and PRENATAL YOGA is a perfect way to keep in shape. These gentle exercises are clearly detailed by instructor Shiva Rea according to Yoga Journal's Prenatal Yoga guidelines. Maintain the energy and stamina which will be needed in the delivery room, along with the concentration that comes with the practice of yoga. Different techniques are applicable to each trimester of pregnancy, and this fifty minute video is geared for every level of yoga practitioner.
