A.M./P.M. Yoga Conditioning for Weight Loss [VHS]
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- This 2-pack contains two 25-minute programs, designed by instructor Suzanne Deason to bring mind and body together into pure... read more
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This 2-pack contains two 25-minute programs, designed by instructor Suzanne Deason to bring mind and body together into pure fitness. A.M. YOGA CONDITIONING FOR WEIGHT LOSS is a morning workout, designed to wake you up and energize you for the day. The P.M. YOGA CONDITIONING routine is intended to relax you and keep you focused on your day's goals.