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Body Sculpt - Total Body Fitness [DVD]
 

Body Sculpt - Total Body Fitness [DVD]

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Body Sculpt - Total Body Fitness [DVD]
BODY SCULPT - TOTAL BODY FITNESS is a demanding and varied workout combining cardio exercises with strength and toning drills. The routine also includes a warm up session, an aerobic cool down, and stretching exercises to improve flexibility.

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3-in-1 Total Body Fitness [DVD]
 

3-in-1 Total Body Fitness [DVD]

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$7
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3-in-1 Total Body Fitness [DVD]
Divided into three sections to address different fitness needs, this workout offers a mixture of cardiovascular training to improve endurance, a strengthening section to fortify core muscles, and a flexibility segment with lengthening exercises.

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Body Sculpt - Walking for Fitness [DVD]
 

Body Sculpt - Walking for Fitness [DVD]

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$5
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Body Sculpt - Walking for Fitness [DVD]
This Body Sculpt release focuses on the health benefits of walking. Designed for users of all levels and at any age, WALKING FOR FITNESS shows viewers how to create their own personal walking agenda through warm-up, cardio, and stretch sections. The program is also packed with useful tips from Dr. Gary Egger and includes a special indoor walking alternative for when the weather's bad.

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Viva Body Walk Fitness Through Walking [DVD]
 

Viva Body Walk Fitness Through Walking [...

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Viva Body Walk Fitness Through Walking [DVD]

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Go Mom Fitness: 15 to Fit Prenatal Fitness for the Total Body [DVD]
 

Go Mom Fitness: 15 to Fit Prenatal Fitne...

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Go Mom Fitness: 15 to Fit Prenatal Fitness for the Total Body [DVD]

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ABC's of Couples Fitness: Total Body Blast [DVD]
 

ABC's of Couples Fitness: Total Body Bla...

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ABC's of Couples Fitness: Total Body Blast [DVD]

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Body & Soul Fitness - Ultimate Dance Aerobics [DVD]
 

Body & Soul Fitness - Ultimate Dance...

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$4
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Body & Soul Fitness - Ultimate Dance Aerobics [DVD]
What better way is there to burn calories and loose unwanted fat than dance? It's fun, it's energetic, and most importantly, it works. This program is an exciting way to get a leaner healthier body without feeling the drag of boring cardio routines or having to spend time on mind-numbing treadmills.

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Strong Body, Ageless Body [DVD]
 

Strong Body, Ageless Body [DVD]

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$7
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Strong Body, Ageless Body [DVD]
The mounting evidence cannot be ignored that regular strength training is essential to help aging bones, trim fat, and live a longer and healthier life. And, perhaps best of all, resistance training causes the body to burn calories even at rest! Hollywood personal trainer, Erin O'Brien, hosts this effective and fun workout collection that includes both weight-bearing and body-resistance techniques. O'Brien's upbeat and encouraging personality will have participants looking forward to using these exercises that will help build a body that will look better and fight the aging process.

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TOTAL BODY TransFIRMation: THE FIRM Cardio Weight System (Kit Included) [DVD]
 

TOTAL BODY TransFIRMation: THE FIRM Card...

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TOTAL BODY TransFIRMation: THE FIRM Cardio Weight System (Kit Included) [DVD]
Introducing four new workouts from The Firm's TOTAL BODY TRANSFIRMATION series, CARDIO WEIGHT SYSTEM is a mixture of aerobics and weight training exercises. The compilation includes "Hi-Def Sculpt," "Cardio Overdrive," "Hard Core Fusion," and "Cardio Party," and features intense body-sculpting drills requiring the use of adjustable hand weights.

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Body by Jake #1: The Back to Basics Total Body Workout [DVD]
 

Body by Jake #1: The Back to Basics Tota...

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Body by Jake #1: The Back to Basics Total Body Workout [DVD]
Jake shows you how to keep your whole body fit and healthy.

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Powerbody: Advanced Russian Kettlebell Workout With Phil Ross [DVD]
 

Powerbody: Advanced Russian Kettlebell W...

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Powerbody: Advanced Russian Kettlebell Workout With Phil Ross [DVD]

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Gilad - 60 & 30 Min Low Impact Workouts [DVD]
 

Gilad - 60 & 30 Min Low Impact Worko...

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Gilad - 60 & 30 Min Low Impact Workouts [DVD]
An innovator in the fitness world, Gilad Janklowicz created BODIES IN MOTION, the first fitness show to occupy a regular timeslot on television. Running for 11 years on ESPN, the show gave housewives and athletes an easy way to exercise in their homes. Here, Gilad leads beginners through two full cardiovascular workouts that burn calories and tone up the muscles without putting too much stress on the body. These 30- and 60-minute routines are low-impact, addressing several body parts including the abs, hips, thighs, and arms. In the shorter routine, Gilad teaches beginners how to get the most out of their workout without overworking the joints, so that they can then move on to the longer program, which requires a higher endurance.

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Baywatch Beach Body Workout [DVD]
 

Baywatch Beach Body Workout [DVD]

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Baywatch Beach Body Workout [DVD]
Many women find that having to wear swimsuits during the summer season is a distressing prospect. BAYWATCH BEACH BODY WORKOUT features exercises designed to burn fat, tone trouble spots, and target every muscle from the shoulders to the thighs, in order to firm up the entire body.

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I Want That Body!
 

I Want That Body!

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I Want That Body!
Renowned fitness instructor Tamilee Webb, who holds a Master's Degree in Exercise Science and created the best-selling video "Buns of Steel" presents a new series of videos intended to help you achieve the kind of body you've always wanted. This video includes two 15-minute workouts designed with her most efficient exercises.

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Power Yoga - Total Body [DVD]
 

Power Yoga - Total Body [DVD]

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Power Yoga - Total Body [DVD]
Combining the ancient with the modern, instructor Rodney Yee aims to give a total body workout with this thorough and calming yoga program.

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Skinny Bitch - Body [DVD]
 

Skinny Bitch - Body [DVD]

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$2
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Skinny Bitch - Body [DVD]
The best-selling SKINNY BITCH books offered a tough-talking reality-check to out-of-shape women everywhere, and this exercise program continues the call-to-arms. Yoga techniques are employed in these exercises aimed at revitalizing the abs, arms, legs, and buns. With these techniques in hand, it's only a matter of time until viewers are looking and feeling great.

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Element - The Mind & Body Experience - Pilates Weight Loss for Beginners [DVD]
 

Element - The Mind & Body Experience...

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Element - The Mind & Body Experience - Pilates Weight Loss for Beginners [DVD]
Pilates is a proven method for sculpting bodies and dropping pounds, and this release offers beginners the tools they need to start burning calories. Instructor Brooke Siler presents this easy-to-do workout, designed to maximize weight loss and tone muscles. The result is a sexier, slimmer physique and a healthier way of living.

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Leisa Hart: Sexy Arms Upper Body Toning Workout [DVD]
 

Leisa Hart: Sexy Arms Upper Body Toning ...

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Leisa Hart: Sexy Arms Upper Body Toning Workout [DVD]

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Skinny Bitch - Body [DVD]
 

Skinny Bitch - Body [DVD]

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$6
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Skinny Bitch - Body [DVD]
The best-selling SKINNY BITCH books offered a tough-talking reality-check to out-of-shape women everywhere, and this exercise program continues the call-to-arms. Yoga techniques are employed in these exercises aimed at revitalizing the abs, arms, legs, and buns. With these techniques in hand, it's only a matter of time until viewers are looking and feeling great.

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Exhale - Core Fusion Body Sculpt [DVD]
 

Exhale - Core Fusion Body Sculpt [DVD]

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$7
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Exhale - Core Fusion Body Sculpt [DVD]
These five ten-minute workouts utilize your own body weight as well as small hand weights to strengthen your core, thighs, hips, glutes, arms, and shoulders. Each sequence is taught by Core Fusion creators Elizabeth Halfpapp and Fred DeVito. Core Fusion was acclaimed as "Best Fusion Class" in New York magazine.

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