Body jam dvd in Sports & Fitness DVDs & Videos

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The latest installment in personal coach Michelle Dozois's fitness series YOUR BODY BREATHRU combines vigorous exercises that incorporate dancing and martial arts movements. ROCKIN BODY CARDIO is designed to help improve cardiovascular fitness and promote weight loss.

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Fitness instructor Carlos Llanos utilizes dance instruction as a springboard to wellness in his fun and effective workout series, STREET HEAT. Through Carlos's creative approach to exercise, viewers not only learn the latest hip-hop dance moves, but also enjoy the health benefits of a low-impact aerobic workout that burns fat, tones muscles, and increases energy. This volume presents an invigorating cardio routine that boosts heart rate while working the entire body.

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Combining elements of traditional dance technique, jazz, ballet, modern dance, hip-hop, and ethnic dance, instructor Victoria Johnson guides you through an invigorating routine for a fulfilling and effective fitness experience. Good for exercise, recreation, and dance instruction, CARDIO DANCE JAM is a multifaceted program suitable for all ages and levels.

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Deals on Body jam dvd in Sports & Fitness DVDs & Videos. Visit BizRate to find the best deals on Sports & Fitness DVDs & Videos. See which DVDs & Videos stores have the Body jam dvd that you want. Read reviews on DVDs & Videos merchants and buy with confidence. Find savings on Michelle Dozois: Your Body Breakthru - Rockin Body Cardio [DVD] - Street Heat - Body Jam Cardio Workout.