Cardio dvds in Sports & Fitness DVDs & Videos

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Introducing four new workouts from The Firm's TOTAL BODY TRANSFIRMATION series, CARDIO WEIGHT SYSTEM is a mixture of aerobics and weight training exercises. The compilation includes "Hi-Def Sculpt," "Cardio Overdrive," "Hard Core Fusion," and "Cardio Party," and features intense body-sculpting drills requiring the use of adjustable hand weights.

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$30
 

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$10
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The reality show SO YOU THINK YOU CAN DANCE gave some up-and-coming dancers the opportunity to show their stuff to a television audience. Now, in this fitness program, the program's most popular dancers use their dance moves to help viewers cardio-blast their way to slimmer, sexier physiques.

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$10
 

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$8
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Known for her famous figure, reality star Kim Kardashian shows viewers how they can accentuate their curves with her exercise series FIT IN YOUR JEANS BY FRIDAY. This volume finds trainer Patrick Goudea leading Kim in three 10-minute, cardio-step workouts designed to tone and tighten the legs and butt. While designed around the step equipment, the program can also be done as a low-impact floor routine.

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$8
 

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$3
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The Firm series of exercise routines is an effective system to tighten abs, lift buns, and shrink hips. Combining interval and resistance based techniques, these exercises are a recipe for getting a healthier, leaner physique. Fitness expert Emily Welsh guides viewers through a workout that contains all the tools for firm results.

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$3
 

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$3
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Five different STAR TRAINERS lead viewers through five different workouts designed to promote weight loss and heart health on this program.

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$3
 

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$3
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By combining several cardiovascular workouts with different levels of difficulty, this fitness program offers drills tailored to the needs of exercisers. BEST WORKOUTS EVER - CARDIO features hip-hop dancing exercises and a segment dedicated to getting back in shape after giving birth.

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$7
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Whether it's high-energy cardio or flexibility and strength that fitness buffs are seeking, THE WORKS - CARDIO provides it, with a unique system that allows an array of workout routines all in one place. Keep boredom, the foe of fitness, at bay with a variety of possible workout combinations.

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$7
 

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$4
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Denise Austin presents four extremely effective fat burning workouts including kickboxing, athletic interval, retro aerobics, and cardio dance.

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$4
 

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$3
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CARDIO BURN features easy-to-do 10-minute workout routines that combine fitness walking movements with low-impact aerobics techniques. Instructor Madeleine Lewis guides viewers through these easily customizable exercises that will burn fat and tone muscles.

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$3
 

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In this helpful video, instructor Ana Caban presents a pilates workout that spans the fitness spectrum. In addition to exercises that improve the cardiovascular system, Caban's workout also helps to strengthen and shape muscles throughout one's body.

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Split into two quick and manageable twenty-minute sections, this cardio fitness routine promotes weight loss and calorie burning with the help of low- and high-intensity exercises designed to get the heart pumping.

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$4
 

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$5
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Get the best of all worlds with this dance-filled fitness program led by Tracey Mallett. In LATIN & RETRO MIX, dance moves from salsa to swing are mixed with aerobics to tone and tighten. This DanceSeries title also features moves from the hustle, disco, and rumba styles.

starting at

$5
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