Denise austin in Sports & Fitness DVDs & Videos

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Peppy and engaging, Denise Austin has become a bonified guru of exercise videos. Here, she leads a course in the fine art of pilates, an aerobics technique that strengthens and tones. For the intermediate or advanced student, PILATES FOR EVERY BODY incorporates the use of a weighted ball.

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Foremost fitness authority Denise Austin offers five different twelve-minute workouts, all of which devote a particular cardio- or yoga-based move to each minute. Austin acolytes should see sculpted results in no time.

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Denise Austin presents four extremely effective fat burning workouts including kickboxing, athletic interval, retro aerobics, and cardio dance.

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Exercise video guru Denise Austin devotes 45 minutes to a workout designed specifically to burn especially fatty areas of the body. Denise has designed this exercise program--which combines physical conditioning movements with sports training--to include moves that burn calories while also firming and sculpting the body.

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This total body workout includes a warm-up and several customizable segments designed to be done individually or together. By alternating between different muscle groups, Denise Austin offers viewers many ways to work the abs, upper body, legs, and buns.

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From the host of the enormously popular ESPN-TV fitness program GETTING FIT WITH DENISE AUSTIN and consultant to the President's Council on Physical Fitness comes two 20 minute mat workouts based on the total-body techniques of J.H. Pilates. For all ages and fitness levels.

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Denise Austin leads viewers through an intense workout which takes yoga to a new level. Designed to burn the fat, three separate sections target the legs, total body, and abs. The program also includes a 10-minute relaxation segment.

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From the host of the enormously popular ESPN-TV fitness program GETTING FIT WITH DENISE AUSTIN and consultant to the President's Council on Physical Fitness comes two 20 minute workouts (kickboxing and interval training) designed to "blast off" ten pounds! For all ages and fitness levels.

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Fitness expert Denise Austin leads viewers through a series of quick moves designed to target trouble spots in the least time possible. At 60 minutes long in total, the program is jam packed with sections devoted to many different body parts.

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Dancing cardio queen Denise Austin mixes hot moves with Pilates action in three different rug-cutting workouts. Achieve a toned body through a combination of standing Pilates, mat Pilates, and some light weightlifting.

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Seasoned fitness instructor Denise Austin offers seven different Pilates workouts, each of which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns. Filmed on beautiful and inspiring sets, these workouts utilize one of the most popular exercise regimens to garner the desired look in a safe, effective way.

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Denise Austin is one the leading health and fitness video instructors, and in this program she will help all you women work on the fat cells in those places you most want to work on. Through two complete twenty minute workouts you can help to shrink the fat on those thighs, hips, buns, upper arms and tummy.

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Fitness guru Denise Austin presents a collection of seven mini-workouts designed to burn fat and sculpt the lower body through 10-15 minutes bursts of isolated, high-intensity, resistance moves. The program includes the following routines: "Personal Training System - Lower Body High Intensity," "Hit the Spot Pilates - Buttocks," "Hit the Spot Pilates - Hips," "Get Fit Fast - Legs & Buns," "Power Zone Ultimate Workout - Lower Body Level 1," "Hit the Spot Core - Core & Buns," and "Hit the Spot 10 5-Minute Target Toners - Thigh Trimmer."

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Denise Austin offers up the best ab workouts from several of her previous hit programs, including HIT THE SPOT PILATES, PERSONAL TRAINING SYSTEM, POWER ZONE, HIT THE SPOT CORE, GET FIT FAST, and YOGA BODY BURN. Each of the seven work-outs in this collection can be completed in just 10 to 15 minutes.

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Eight workouts, for muscular toning and fat reduction, are presented here by fitness guru Denise Austin.

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Two workouts for three featured areas: abs, buns and thighs from the host of the ESPN-TV fitness program GETTING FIT WITH DENISE AUSTIN and consultant to the President's Council on Physical Fitness. Also included is a fat-burning low-impact cardio workout and a relaxing mind/body cool down.

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Fitness firecracker Denise Austin leads two kickboxing workouts designed to burn fat, tone the body, and increase energy. First she teaches the "Skills"--the fundamentals of kickboxing presented through an aerobic routine, followed by the "Drills"--which utilizes kickboxing moves to target the major muscle groups and fat deposits.

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ESPN-TV fitness program host and consultant to the President's Council on Physical Fitness Denise Austin shows you how to get the buns you've always wanted in 3 easy to follow workouts. Ten minutes every other day is all you need to get results and killer buns!

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ESPN fitness program host Denise Austin shows you how to keep your arms and busts in shape, with three ten minute workouts. Just ten minutes every other day is all you need to get fast results, and look great!

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The tanned, toned, and blond fitness guru Denise Austin has a body that millions of people would die for. But with her engaging, easy-to-follow video collection, no one has to die--they just have to follow a simple instructional video! SHORTCUTS: ARMS & SHOULDERS is aimed at he viewer who wishes to tone and strengthen those areas of the upper body in a minimal period of time. Perfect for the busy, career man or woman, the course offers 3 body sculpting workouts that can be done either with or without weights.

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From the host of the enormously popular ESPN-TV fitness program GETTING FIT WITH DENISE AUSTIN and consultant to the President's Council on Physical Fitness comes two 20 minute mat workouts based on the total-body techniques of J.H. Pilates. For all ages and fitness levels.

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Denise Austin reveals her secrets for rock hard abs in three 10 minute workouts. With no equipment necessary Austin shows you how to get the results you want with easy to follow instruction, in just 10 minutes every other day!

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Blond, blue-eyed fitness guru Denise Austin has developed yet another effective method of getting fit. Focusing all of her attention on the abdominal region of the body (one of those dreaded "trouble spots") Austin leads viewers through 3 different workouts guaranteed to tighten and firm.

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A workout for women designed to burn calories and reduce weight. Includes a pop soundtrack of such songs as "She Works Hard for the Money" by Donna Summer and "It's Raining Men" by the Weather Girls. Presented by the host of ESPN's fitness program GETTING FIT WITH DENISE AUSTIN and consultant to the President's Council on Physical Fitness.

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ESPN fitness program host and consultant to the President's Council on Physical Fitness, Denise Austin shows you how to firm and tone in minutes in this collection of clips from the popular "Hit the Spot" series.

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A workout for women designed to burn calories and reduce weight. Includes a pop soundtrack of such songs as "She Works Hard for the Money" by Donna Summer and "It's Raining Men" by the Weather Girls. Presented by the host of ESPN's fitness program GETTING FIT WITH DENISE AUSTIN and consultant to the President's Council on Physical Fitness.

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ESPN fitness program host Denise Austin shows you how to get ROCK HARD ABS in four easy workouts. Just ten minutes every other day is all you need to get results in just 21 days!

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Remember the great feeling of really stretching after a nice nap? Getting all the kinks out and the blood flowing? Denise Austin takes you through a series of relaxing and invigorating stretches to tone the entire body.

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Let Denise Austin show you how to lose those unwanted pounds in two twenty minute aerobic workouts. Lots of variety to keep you interested in this easy to follow video that promises results in just 21 days!

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Sculpt, strengthen and tone with Denise Austin's step aerobic workout.