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Dvd body fitness in Sports & Fitness DVDs & Videos

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Body Sculpt - Walking for Fitness [DVD]
 

Body Sculpt - Walking for Fitness [DVD]

starting at

$5
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Body Sculpt - Walking for Fitness [DVD]
This Body Sculpt release focuses on the health benefits of walking. Designed for users of all levels and at any age, WALKING FOR FITNESS shows viewers how to create their own personal walking agenda through warm-up, cardio, and stretch sections. The program is also packed with useful tips from Dr. Gary Egger and includes a special indoor walking alternative for when the weather's bad.

starting at

$5
3-in-1 Total Body Fitness [DVD]
 

3-in-1 Total Body Fitness [DVD]

starting at

$7
  • product
3-in-1 Total Body Fitness [DVD]
Divided into three sections to address different fitness needs, this workout offers a mixture of cardiovascular training to improve endurance, a strengthening section to fortify core muscles, and a flexibility segment with lengthening exercises.

starting at

$7
Body & Soul Fitness - Ultimate Dance Aerobics [DVD]
 

Body & Soul Fitness - Ultimate Dance...

starting at

$4
  • product
Body & Soul Fitness - Ultimate Dance Aerobics [DVD]
What better way is there to burn calories and loose unwanted fat than dance? It's fun, it's energetic, and most importantly, it works. This program is an exciting way to get a leaner healthier body without feeling the drag of boring cardio routines or having to spend time on mind-numbing treadmills.

starting at

$4
Body by Jake #1: The Back to Basics Total Body Workout [DVD]
 

Body by Jake #1: The Back to Basics Tota...

starting at

$6
  • product
Body by Jake #1: The Back to Basics Total Body Workout [DVD]
Jake shows you how to keep your whole body fit and healthy.

starting at

$6
Power Yoga - Total Body [DVD]
 

Power Yoga - Total Body [DVD]

starting at

$8
  • product
Power Yoga - Total Body [DVD]
Combining the ancient with the modern, instructor Rodney Yee aims to give a total body workout with this thorough and calming yoga program.

starting at

$8
TOTAL BODY TransFIRMation: THE FIRM Cardio Weight System (Kit Included) [DVD]
 

TOTAL BODY TransFIRMation: THE FIRM Card...

starting at

$30
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TOTAL BODY TransFIRMation: THE FIRM Cardio Weight System (Kit Included) [DVD]
Introducing four new workouts from The Firm's TOTAL BODY TRANSFIRMATION series, CARDIO WEIGHT SYSTEM is a mixture of aerobics and weight training exercises. The compilation includes "Hi-Def Sculpt," "Cardio Overdrive," "Hard Core Fusion," and "Cardio Party," and features intense body-sculpting drills requiring the use of adjustable hand weights.

starting at

$30
Element - The Mind & Body Experience - Pilates Weight Loss for Beginners [DVD]
 

Element - The Mind & Body Experience...

starting at

$6
  • product
Element - The Mind & Body Experience - Pilates Weight Loss for Beginners [DVD]
Pilates is a proven method for sculpting bodies and dropping pounds, and this release offers beginners the tools they need to start burning calories. Instructor Brooke Siler presents this easy-to-do workout, designed to maximize weight loss and tone muscles. The result is a sexier, slimmer physique and a healthier way of living.

starting at

$6
Wai Lana Yoga: Wake Up Body [DVD]
 

Wai Lana Yoga: Wake Up Body [DVD]

starting at

$7
  • product
Wai Lana Yoga: Wake Up Body [DVD]
Join instructor Wai Lana in this special workout program, featuring exercises designed to wake up your body and refresh you. Includes routines for increasing flexibility, improving circulation, stimulating your back, and improving digestion. As seen on television.

starting at

$7
Strong Body, Ageless Body [DVD]
 

Strong Body, Ageless Body [DVD]

starting at

$7
  • product
Strong Body, Ageless Body [DVD]
The mounting evidence cannot be ignored that regular strength training is essential to help aging bones, trim fat, and live a longer and healthier life. And, perhaps best of all, resistance training causes the body to burn calories even at rest! Hollywood personal trainer, Erin O'Brien, hosts this effective and fun workout collection that includes both weight-bearing and body-resistance techniques. O'Brien's upbeat and encouraging personality will have participants looking forward to using these exercises that will help build a body that will look better and fight the aging process.

starting at

$7
Belly Dance for Body Shaping - Buns & Thighs
 

Belly Dance for Body Shaping - Buns &...

starting at

$6
  • product
Belly Dance for Body Shaping - Buns & Thighs
Professional belly dancer Neon utilizes the ancient dance form as a springboard to fitness in the fun and innovative exercise series BELLY DANCE FOR BODY SHAPING. Through a combination of Neon's step-by-step instruction and personal trainer Andy Troy's easy-to-follow safety tips, viewers not only learn the sexy art of belly dance but also enjoy the health benefits of a full-body workout that burns fat and tones muscles. This volume focuses on belly dance moves that sculpt the hips, thighs, and buttocks.

starting at

$6
Dance Body Beautiful - Learn & Burn [DVD]
 

Dance Body Beautiful - Learn & Burn ...

starting at

$4
  • product
Dance Body Beautiful - Learn & Burn [DVD]
Actress Lisa Rinna and ballroom dancer Louis Van Amstel were a sight to behold in DANCING WITH THE STARS, and now they show how their dance moves can be used to tone the body and drop pounds. No partner is needed in these easy-to-do workouts appropriate for a variety of skill levels. Among the routines included here are "Super Rumba Burn, "Fat Free Hustle," "Paso Doble Matador Burn," and "Quick Step Power Shred Cooldown."

starting at

$4
Ultimate Body - Challenging Workouts for Weight Loss
 

Ultimate Body - Challenging Workouts for...

starting at

$5
  • product
Ultimate Body - Challenging Workouts for Weight Loss
Meghan White promises to lead viewers to the bodies of their dreams with this advanced workout. Not for the faint of heart or the weak of body, this edition of the ULTIMATE BODY exercise series is designed to tone, strengthen, and energize. Above all though, it will burn fat and calories. So take the challenge and work your way to a much more satisfying annual checkup.

starting at

$5
Ultimate Body - Beginning Workouts for Weight Loss
 

Ultimate Body - Beginning Workouts for W...

starting at

$8
  • product
Ultimate Body - Beginning Workouts for Weight Loss
Just by looking at her lean and toned physique, it is clear that Meghan White is a force to be reckoned with in the fitness world. On this instructional video, she uses her engaging, peppy persona to lead an aerobics regimen designed specifically to work stubborn fat off. This workout targets all levels of novice--from the couch potato to the office worker.

starting at

$8
Dallas Cowboys Cheerleaders: Power Squad Bod! - Hard Body Boot Camp [DVD]
 

Dallas Cowboys Cheerleaders: Power Squad...

starting at

$10
  • product
Dallas Cowboys Cheerleaders: Power Squad Bod! - Hard Body Boot Camp [DVD]
It?s not just the Dallas Cowboys football team who sweat on the field at Texas Stadium. In this exercise program, the famous cheerleaders take orders from their official trainer, Jay Johnson, who leads them through a boot-camp workout that promises to discipline bodies. These calorie-burning moves focus on the upper and lower body as well as the core, and can be adjusted for a variety of fitness levels.

starting at

$10
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