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Fitness made simple in Sports & Fitness DVDs & Videos

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Fitness Made Simple - Unlock Your Potential
 

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Fitness Made Simple - Unlock Your Potential

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John Basedow - Fitness Made Simple - Basedow's Basics
 

John Basedow - Fitness Made Simple - Bas...

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John Basedow - Fat Burning Workout [DVD]
 

John Basedow - Fat Burning Workout [DVD]

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John Basedow - Fat Burning Workout [DVD]
John Basedow leads viewers through a 45-minute workout that combines resistance training with aerobic sessions. This regimen has been designed to help people reshape their bodies by building lean-muscle mass and burning weight.

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John Basedow - Six Pack Abs [DVD]
 

John Basedow - Six Pack Abs [DVD]

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John Basedow - Six Pack Abs [DVD]
Instructor John Basebow offers an intensive abdominal workout in this program.

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Fun-To-Know - Baccarat Made Simple [DVD]
 

Fun-To-Know - Baccarat Made Simple [DVD]

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Fun-To-Know - Roulette Made Simple
 

Fun-To-Know - Roulette Made Simple

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Fun-To-Know - Roulette Made Simple
A solid introduction to the game of roulette, FUN-TO-KNOW: ROULETTE MADE SIMPLE lays out the basics of the game for people with little playing experience. A professional roulette instructor uses detailed demonstrations to illustrate what makes a single different from a double, how to manage one's money and avoid major loss, the meaning of percentages, and proper roulette etiquette. By learning about common mistakes, players will pick up good habits and avoid unnecessary errors.

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Japanese Shiatsu Massage Made Simple
 

Japanese Shiatsu Massage Made Simple

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Japanese Shiatsu Massage Made Simple

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Fun-To-Know - Black Jack Made Simple
 

Fun-To-Know - Black Jack Made Simple

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Fun-To-Know - Black Jack Made Simple
Learn the tricks of the Black Jack trade with this installment of the Fun-To-Know series. With detailed demonstrations and clear step-by-step instructions, an experienced Black Jack teacher explains all the game's rules, from the most basic to the most complex. Sure to benefit the beginning or advanced player, FUN-TO-KNOW: BLACK JACK MADE SIMPLE also covers proper game-table etiquette and shows novices how to avoid common mistakes.

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Fun-To-Know - Craps Made Simple [DVD]
 

Fun-To-Know - Craps Made Simple [DVD]

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Shiatsu Massage - Made Simple
 

Shiatsu Massage - Made Simple

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Shiatsu Massage - Made Simple
Complete instructions for a full body Japanese massage with explanations and close-ups. Basic techniques are shown for beginners taught by Jerry Lugio.
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Contempory Crochet Made Simple [VHS]
 

Contempory Crochet Made Simple [VHS]

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Contempory Crochet Made Simple [VHS]
Learn how to make three variations of granny squares with basic crochet stitches. Also, how to make pillow tops, tote bags, hot pads and afghans, slip stitching, and more.
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Massage Made Simple [VHS]
 

Massage Made Simple [VHS]

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Massage Made Simple [VHS]
Joyce Welton, a registered massage therapist, shows various techniques of massage. She explains and demonstrates effleurage, kneading, tapotement movements, nerve stroke and vibration or friction techniques. An instructional brochure is included.
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