Namaste yoga in Sports & Fitness DVDs & Videos

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With ENERGY SERIES, Kate Potter demonstrates how to relax upper and lower leg muscles with advanced yoga movements.
 
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Kate Potter helps yoga fans relax and revive with these movements that center on three important body parts: legs, back, and shoulders.
 
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Reduce stiffness in the back and shoulders with these movements demonstrated by yoga instructor Kate Potter.
 
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Increase flexibility in the upper legs with these elemental poses from Kate Potter that focus on the hamstring and hip flexors.
 
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Experienced yoga teacher Kate Potter demonstrates yoga basics that act as a prescription for whole-body wellness.
 
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Yoga teacher and therapist Kate Potter demonstrates body awareness exercises and breathing practices to invigorate muscles in NAMASTE - THE ULTIMATE YOGA EXPERIENCE AIR SERIES VOL.1.
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