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Body fitness dvd, CD Universe in Sports & Fitness DVDs & Videos

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3-in-1 Total Body Fitness [DVD]
 

3-in-1 Total Body Fitness [DVD]

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$7
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3-in-1 Total Body Fitness [DVD]
Divided into three sections to address different fitness needs, this workout offers a mixture of cardiovascular training to improve endurance, a strengthening section to fortify core muscles, and a flexibility segment with lengthening exercises.

starting at

$7
Body Sculpt - Walking for Fitness [DVD]
 

Body Sculpt - Walking for Fitness [DVD]

starting at

$5
  • product
Body Sculpt - Walking for Fitness [DVD]
This Body Sculpt release focuses on the health benefits of walking. Designed for users of all levels and at any age, WALKING FOR FITNESS shows viewers how to create their own personal walking agenda through warm-up, cardio, and stretch sections. The program is also packed with useful tips from Dr. Gary Egger and includes a special indoor walking alternative for when the weather's bad.

starting at

$5
Yoga for Every Body [DVD]
 

Yoga for Every Body [DVD]

starting at

$8
  • product
Yoga for Every Body [DVD]
As part of a series of interactive yoga programs, this collection compiles 45 workouts ranging from 15 to 75 minutes each. The vast presentation offers something for the novice practitioner, the experienced yogi and everyone in between. Hosted by instructor J.J. Gormley, who has propelled the popularity of yoga in the state of Virginia.

starting at

$8
Dance Body Beautiful - Learn & Burn [DVD]
 

Dance Body Beautiful - Learn & Burn ...

starting at

$4
  • product
Dance Body Beautiful - Learn & Burn [DVD]
Actress Lisa Rinna and ballroom dancer Louis Van Amstel were a sight to behold in DANCING WITH THE STARS, and now they show how their dance moves can be used to tone the body and drop pounds. No partner is needed in these easy-to-do workouts appropriate for a variety of skill levels. Among the routines included here are "Super Rumba Burn, "Fat Free Hustle," "Paso Doble Matador Burn," and "Quick Step Power Shred Cooldown."

starting at

$4
Power Yoga - Total Body [DVD]
 

Power Yoga - Total Body [DVD]

starting at

$8
  • product
Power Yoga - Total Body [DVD]
Combining the ancient with the modern, instructor Rodney Yee aims to give a total body workout with this thorough and calming yoga program.

starting at

$8
Skinny Bitch - Body [DVD]
 

Skinny Bitch - Body [DVD]

starting at

$6
  • product
Skinny Bitch - Body [DVD]
The best-selling SKINNY BITCH books offered a tough-talking reality-check to out-of-shape women everywhere, and this exercise program continues the call-to-arms. Yoga techniques are employed in these exercises aimed at revitalizing the abs, arms, legs, and buns. With these techniques in hand, it's only a matter of time until viewers are looking and feeling great.

starting at

$6
Element - The Mind & Body Experience - Ballet Conditioning [DVD]
 

Element - The Mind & Body Experience...

starting at

$6
  • product
Element - The Mind & Body Experience - Ballet Conditioning [DVD]
From a beautiful spot overlooking the Pacific coastline, veteran ballet instructor Elise Gulan leads viewers through the classic routines that comprise a ballet dancer's conditioning program. With these unique exercises that work all the body's muscle groups, viewers are taken one step closer toward a lean and limber ballet dancer's body.

starting at

$6
Belly Dance for Body Shaping - Floorwork
 

Belly Dance for Body Shaping - Floorwork

starting at

$5
  • product
Belly Dance for Body Shaping - Floorwork
Professional belly dancer Tanna utilizes the ancient dance form as a springboard to fitness in the fun and innovative exercise series BELLY DANCE FOR BODY SHAPING. Through a combination of Tanna's step-by-step instruction and personal trainer Andy Troy's easy-to-follow safety tips, viewers not only learn the sexy art of belly dance but also enjoy the health benefits of a full-body workout that burns fat and tones muscles. This volume presents three 15-minute belly dance workouts that focus on floorwork.

starting at

$5
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