Body fitness dvd, J&amp;R in Sports &amp; Fitness DVDs &amp; Videos

Body Sculpt - Walking for Fitness [DVD]

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3-in-1 Total Body Fitness [DVD]

Divided into three sections to address different fitness needs, this workout offers a mixture of cardiovascular training to improve endurance, a strengthening section to fortify core muscles, and a flexibility segment with lengthening exercises.

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Available at 7 stores

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Body Sculpt - Walking for Fitness [DVD]

This Body Sculpt release focuses on the health benefits of walking. Designed for users of all levels and at any age, WALKING FOR FITNESS shows viewers how to create their own personal walking agenda through warm-up, cardio, and stretch sections. The program is also packed with useful tips from Dr. Gary Egger and includes a special indoor walking alternative for when the weather's bad.

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Jay Johnson's Boot Camp Fitness: Ultimat...

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Body by Jake #1: The Back to Basics Tota...

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Jay Johnson's Boot Camp Fitness: Ultimate Body, Vol. 1 [DVD]

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Powerbody: Advanced Russian Kettlebell W...

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Body by Jake #1: The Back to Basics Total Body Workout [DVD]

Jake shows you how to keep your whole body fit and healthy.

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By Warner Bros.

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Available at 8 stores

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$11

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Powerbody: Advanced Russian Kettlebell Workout With Phil Ross [DVD]

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$11

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TOTAL BODY TransFIRMation: THE FIRM Card...

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$30

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TOTAL BODY TransFIRMation: THE FIRM Cardio Weight System (Kit Included) [DVD]

Introducing four new workouts from The Firm's TOTAL BODY TRANSFIRMATION series, CARDIO WEIGHT SYSTEM is a mixture of aerobics and weight training exercises. The compilation includes "Hi-Def Sculpt," "Cardio Overdrive," "Hard Core Fusion," and "Cardio Party," and features intense body-sculpting drills requiring the use of adjustable hand weights.

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$30

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Dance Body Beautiful - Learn & Burn ...

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Element - The Mind & Body Experience - Pilates Weight Loss for Beginners [DVD]

Pilates is a proven method for sculpting bodies and dropping pounds, and this release offers beginners the tools they need to start burning calories. Instructor Brooke Siler presents this easy-to-do workout, designed to maximize weight loss and tone muscles. The result is a sexier, slimmer physique and a healthier way of living.

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Dallas Cowboys Cheerleaders: Power Squad...

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Dance Body Beautiful - Learn & Burn [DVD]

Actress Lisa Rinna and ballroom dancer Louis Van Amstel were a sight to behold in DANCING WITH THE STARS, and now they show how their dance moves can be used to tone the body and drop pounds. No partner is needed in these easy-to-do workouts appropriate for a variety of skill levels. Among the routines included here are "Super Rumba Burn, "Fat Free Hustle," "Paso Doble Matador Burn," and "Quick Step Power Shred Cooldown."

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By Warner Bros.

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I Want That Body!

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Available at 5 stores

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I Want That Body!

Renowned fitness instructor Tamilee Webb, who holds a Master's Degree in Exercise Science and created the best-selling video "Buns of Steel" presents a new series of videos intended to help you achieve the kind of body you've always wanted. This video includes two 15-minute workouts designed with her most efficient exercises.

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Dallas Cowboys Cheerleaders: Power Squad Bod! - Hard Body Boot Camp [DVD]

It?s not just the Dallas Cowboys football team who sweat on the field at Texas Stadium. In this exercise program, the famous cheerleaders take orders from their official trainer, Jay Johnson, who leads them through a boot-camp workout that promises to discipline bodies. These calorie-burning moves focus on the upper and lower body as well as the core, and can be adjusted for a variety of fitness levels.

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Skinny Bitch - Body [DVD]

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Element - The Mind & Body Experience - Ballet Conditioning [DVD]

From a beautiful spot overlooking the Pacific coastline, veteran ballet instructor Elise Gulan leads viewers through the classic routines that comprise a ballet dancer's conditioning program. With these unique exercises that work all the body's muscle groups, viewers are taken one step closer toward a lean and limber ballet dancer's body.

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10 Minute Solution: Pilates Perfect Body...

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Skinny Bitch - Body [DVD]

The best-selling SKINNY BITCH books offered a tough-talking reality-check to out-of-shape women everywhere, and this exercise program continues the call-to-arms. Yoga techniques are employed in these exercises aimed at revitalizing the abs, arms, legs, and buns. With these techniques in hand, it's only a matter of time until viewers are looking and feeling great.

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By Warner Bros.

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10 Minute Solution: Pilates Perfect Body [DVD]

Pilates is one of the most popular exercise systems in the world, and this program offers its benefits in easy-to-do 10-minute segments. These versatile workouts offer a practical way to burn calories and drop pounds, leading to a beautiful, sculpted body.

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Jane Fonda's Personal Trainer Collection

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Element - The Mind & Body Experience - AM & PM Yoga for Beginners [DVD]

Yoga has helped millions fight stress and lead more production lives. Designed for the differing needs our AMs and PMs, this program presents two half-hour programs for calming the spirit and soothing the body, morning and night.

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Available at 15 stores

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Jane Fonda's Personal Trainer Collection

Three of Jane Fonda's workout programs combine on this release. JANE FONDA'S PERSONAL TRAINER SERIES - ABS, BUNS & THIGHS:This instructional video led by Jane Fonda features two separate 25-minute workouts designed to maximize fat burning and target toning for abs, buns and thighs. JANE FONDA'S PERSONAL TRAINER SERIES - LOW IMPACT AEROBICS & STRETCH: Hosted by Jane Fonda, this exercise video features two separate 25-minute workouts using easy-to-follow aerobics and a full-body stretch to improve flexibility. JANE FONDA'S PERSONAL TRAINER SERIES - TOTAL BODY SCULPTING: Jane Fonda leads two separate 25-minute workouts designed to increase overall muscle definition.

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By Warner Bros.

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Crunch - Bikini Body [DVD]

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10 Minute Solution - Hot Body Boot Camp ...

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Crunch - Bikini Body [DVD]

With swimsuit season perpetually around the corner, CRUNCH: BIKINI BODY features three workouts to take anyone from flabby to fit. There are no excuses not to look amazing on the beach when these workouts pack fat-burning action into 10 minutes of exercises each. This title focuses on abs, butt, and thighs with fun cardio workouts.

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Crunch - Yoga Body Sculpt [DVD]

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10 Minute Solution - Hot Body Boot Camp [DVD]

It won't take nine weeks at Fort Benning to get fit--all it will take is a few minutes a day in HOT BODY BOOT CAMP. Designed to burn calories and drop pounds, this customizable program will leave viewers with a sculpted, attractive physique in no time at all. Easy to work into a busy schedule, this instructional release offers five versatile, ten-minute workouts.

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Crunch - Yoga Body Sculpt [DVD]

Yoga is an ancient Hindu practice that can not only bring spiritual enlightenment--it can drop pounds! In this fitness program, Bethany Lyons shows how yoga can be applied to tone buns, thighs, and bellies while also cutting stress and increasing flexibility.

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