Tai Chi Exercise for Lifelong Health [DVD]
![Tai Chi Exercise for Lifelong Health [DVD]](http://image12.bizrate-images.com/resize?sq=220&uid=11503852 "Tai Chi Exercise for Lifelong Health [DVD]")
![Tai Chi Exercise for Lifelong Health [DVD]](http://image12.bizrate-images.com/resize?sq=450&uid=11503852 "Tai Chi Exercise for Lifelong Health [DVD]")
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- In TAI CHI EXERCISE FOR LIFELONG HEALTH, expert instructor Tricia Yu presents another illuminating workout based around the ... read more
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In TAI CHI EXERCISE FOR LIFELONG HEALTH, expert instructor Tricia Yu presents another illuminating workout based around the ancient martial art form of Tai Chi. While introducing a series of short form workouts that challenge muscles and stimulate the mind, Yu also relates the history behind Tai Chi, making this release an even more enlightening experience.
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