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Gilad - Step Aerobics [DVD]
 

Gilad - Step Aerobics [DVD]

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$7
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Gilad - Step Aerobics [DVD]
Gilad Janklowicz broke new ground in the fitness world as the creator of BODIES IN MOTION, the first fitness show to enjoy a regular timeslot on television. Running for 11 years on ESPN, the show gave housewives and athletes an easy way to exercise in their homes. Filmed on location in Waikiki, STEP AEROBICS leads viewers of intermediate and advanced levels through a series of cardiovascular routines that burn fat while building endurance. Designed to create quick results, this program will also increase overall physical health over the long term. Gilad offers fresh, but simple choreography aimed at keeping the body in a constant flow of motion.

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$7
ACE's Guide to Traditional Aerobics and Step Instruction [DVD]
 

ACE's Guide to Traditional Aerobics and ...

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$57
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ACE's Guide to Traditional Aerobics and Step Instruction [DVD]
With the help of this instructional title, personal trainers can learn how to create both aerobics and step classes.

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$57
BodyShaping - Step Aerobics [VHS]
 

BodyShaping - Step Aerobics [VHS]

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$10
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BodyShaping - Step Aerobics [VHS]
ESPN's fitness specialists put together this great cardiovascular routine for a healthier over-all lifestyle.

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$10
Fitness Pros - Step Aerobics [VHS]
 

Fitness Pros - Step Aerobics [VHS]

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Fitness Pros - Step Aerobics [VHS]
ESPN's "Fitness Pros" take the viewer through a basic, well-rounded fat-burning workout.
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Esquire Great Body - Step Aerobics [VHS]
 

Esquire Great Body - Step Aerobics [VHS]

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Esquire Great Body - Step Aerobics [VHS]
These new routines combine aerobics with stair-climbing to provide a complete high energy, low impact workout.
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Fitness Pros - Step Aerobics [VHS]
 

Fitness Pros - Step Aerobics [VHS]

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Fitness Pros - Step Aerobics [VHS]
ESPN's "Fitness Pros" take the viewer through a basic, well-rounded fat-burning workout.
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Esquire Great Body - Step Aerobics Plus Low-Impact Aerobics [VHS]
 

Esquire Great Body - Step Aerobics Plus ...

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Esquire Great Body - Step Aerobics Plus Low-Impact Aerobics [VHS]
Two workouts that will help you achieve results fast that include upper and lower body sculpting exercises, and enhanced cardiovascular conditioning.
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Redbook Workout Series - Step Aerobics [VHS]
 

Redbook Workout Series - Step Aerobics [...

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Redbook Workout Series - Step Aerobics [VHS]
Step aerobics is a hit at fitness clubs throughout the world. Thanks to Redbook's exercise experts, you can now enjoy the fun and fitness of step aerobics in the home. This workout is designed to burn fat while toning the legs and buttocks. Intended for both novice and advanced steppers.
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One on One Personal Training System: Step Aerobics With Kari Anderson [VHS]
 

One on One Personal Training System: Ste...

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One on One Personal Training System: Step Aerobics With Kari Anderson [VHS]
Kari Anderson leads this fast-paced step aerobics class designed for all fitness levels.
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Adidas-ize Step Aerobics [VHS]
 

Adidas-ize Step Aerobics [VHS]

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Adidas-ize Step Aerobics [VHS]
A dynamic new workout that shapes hips and thighs, and the hard-to-keep-firm gluteals.
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