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The Abs Diet for Women Workout [DVD]
 

The Abs Diet for Women Workout [DVD]

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The Abs Diet for Women Workout [DVD]
Tailored to specifically address feminine health needs, the exercises in the ABS DIET FOR WOMEN WORKOUT target the upper and lower abdominal muscles. The abs diet helps to obtain a flat stomach and a leaner body while following a healthy and nutritionally balanced diet.

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$9
Gilad - Abs Workout [DVD]
 

Gilad - Abs Workout [DVD]

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Gilad - Abs Workout [DVD]
The host of ESPN's "Bodies in Motion," Gilad Janklowicz leads a workout for all fitness levels designed to strengthen and define those difficult abs. With three levels of intensity.

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$8
Island Girl: Dance Fitness Workout for Beginners - Hula Abs & Buns [DVD]
 

Island Girl: Dance Fitness Workout for Beginners ...

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Island Girl: Dance Fitness Workout for Beginners - Hula Abs & Buns [DVD]
Fitness instructor Kili uses breathtaking Hawaiian scenery to set the stage for her challenging fitness programs based on the traditional Hawaiian Hula dance. This program, geared toward beginners, uses basic hula steps to target the stomach and bottom, providing a creative, enjoyable way to tone and strengthen!

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$2
Pilates Abs Workout [DVD]
 

Pilates Abs Workout [DVD]

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Pilates Abs Workout [DVD]
Instructor Ana Caban leads this challenging Pilates mat workout that focuses on slimming and strengthening all the abdominal muscles through precise, efficient movements.

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$3
Best Workouts Ever - Abs [DVD]
 

Best Workouts Ever - Abs [DVD]

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Best Workouts Ever - Abs [DVD]
Aimed at fitness enthusiasts of all levels, this collection of workouts focus on building and strengthening abdominal muscles. Included here is a section on how to get a flat and trim stomach before a wedding day.

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$2
QuickFix - Pilates Abs Workout [DVD]
 

QuickFix - Pilates Abs Workout [DVD]

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QuickFix - Pilates Abs Workout [DVD]
Another addition to the QuickFIX workout series, PILATES ABS WORKOUT helps improve posture and muscle sculpture. Each 10 minute workout provides great muscle stimulation and challenging exercises for optimum muscle definition. Great for beginners and intermediates.

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$3
Caribbean Workout - Abs, Buns & Thighs [DVD]
 

Caribbean Workout - Abs, Buns & Thighs [DVD]

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Caribbean Workout - Abs, Buns & Thighs [DVD]
Equal attention is given to abdominal, buttocks, and thigh muscles in this installment of CARIBBEAN WORKOUT. Instructor Shelly McDonald conducts these well-paced routines designed to balance strength and flexibility. McDonald's friendly, clear demonstrations, and the gorgeous location shots of the Caribbean, make this program a fine choice for a fun but challenging workout.

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$3
On the Ball - Abs Workout for Beginners with Leisa Hart [DVD]
 

On the Ball - Abs Workout for Beginners with ...

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On the Ball - Abs Workout for Beginners with Leisa Hart [DVD]
Buns of Steel instructor Leisa Hart guides the viewer through this innovative and effective abdominal workout that utilizes the stability ball and provides toning exercises that can't be achieved with basic crunches. The challenging program works every abdominal muscle to its fullest range of motion and results in defined abs, trimmed waistline, strengthened back, and improved posture.

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$6
Island Girl: Dance Fitness Workout for Beginners - Hula Workout 2-Vol. Boxed Set [DVD]
 

Island Girl: Dance Fitness Workout for Beginners ...

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Island Girl: Dance Fitness Workout for Beginners - Hula Workout 2-Vol. Boxed Set [DVD]
This program contains ISLAND GIRL - DANCE FITNESS WORKOUT FOR BEGINNERS, CARDIO HULA and HULA - ABS/BUNS. Please see individual titles for complete information.

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$5
Belly Dance for Body Shaping - Abs
 

Belly Dance for Body Shaping - Abs

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Belly Dance for Body Shaping - Abs
Professional belly dancer Neon utilizes the ancient dance form as a springboard to fitness in the fun and innovative exercise series BELLY DANCE FOR BODY SHAPING. Through a combination of Neon's step-by-step instruction and personal trainer Andy Troy's easy-to-follow safety tips, viewers not only learn the sexy art of belly dance but also enjoy the health benefits of a full-body workout that burns fat and tones muscles. This volume presents three 15-minute belly dance workouts that focus on sculpting the abdominals.

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$8
Perfect in Ten - Abs [DVD]
 

Perfect in Ten - Abs [DVD]

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Perfect in Ten - Abs [DVD]
PERFECT IN 10 allows time-crunched viewers the opportunity to enjoy the benefits of a full-length workout with a series of 10-minute routines designed to fit into the busiest of schedules. In this volume, fitness instructor Tanna Valentine leads four different lower-body workouts that tone and sculpt the abs, buns, and thighs.

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$8
On the Ball - Abs Workout for Beginners with Leisa Hart
 

On the Ball - Abs Workout for Beginners with ...

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On the Ball - Abs Workout for Beginners with Leisa Hart
Buns of Steel instructor Leisa Hart guides the viewer through this innovative and effective abdominal workout that utilizes the stability ball and provides toning exercises that can't be achieved with basic crunches. The challenging program works every abdominal muscle to its fullest range of motion and results in defined abs, trimmed waistline, strengthened back, and improved posture.

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$3
Leisa Hart's Sexy Abs
 

Leisa Hart's Sexy Abs

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Leisa Hart's Sexy Abs
Renowned BUNS OF STEEL instructor Leisa Hart lends 20 years of fitness expertise to an an invigorating workout that trims, tones, and sculpts abdominal muscles for leaner, meaner, sexier abs. With her down-to-earth style and easy-to-follow instruction, Leisa leads viewers through safe, fun, and effective exercises that can be modified into beginner, intermediate, and advanced levels for ever-evolving fitness needs.

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$3
QuickFix - Total Mix: Core Abs Vol. 3 [DVD]
 

QuickFix - Total Mix: Core Abs Vol. 3 [DVD]

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QuickFix - Total Mix: Core Abs Vol. 3 [DVD]
Tighter, trimmer abs in only 10 minutes! QUICK FIX- TOTAL MIX: CORE ABS VOL. 3 allows you to design your own customized workout, making it perfect for all difficulty levels. Including three interchangeable 10-minute workouts, you have the freedom to choose one or combine all three. With fun, flexible exercises, you can work your abs sitting down or standing up! This self-designed, flexible program is sure to be challenging, whatever your fitness level.

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$3
Hit the Spot: Hip-Hop Workout (Includes Free Quickfix Spots) [DVD]
 

Hit the Spot: Hip-Hop Workout (Includes Free ...

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Hit the Spot: Hip-Hop Workout (Includes Free Quickfix Spots) [DVD]
This hip-hop workout is fun, exhilarating, and an excellent way to stay in shape. Denise Austin has introduced a number of fast paced workout programs to those looking for an entertaining and effective routine, and hip-hop is an efficient way to burn a ton of calories and learn some new moves at the same time.

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$4
Belly Dancing for Abs [DVD]
 

Belly Dancing for Abs [DVD]

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Belly Dancing for Abs [DVD]
Engage and tone your abdominal muscles by performing various bellydance drills. This workout offers quick and precise exercises with simple, flowing moves.

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$9
John Basedow - Six Pack Abs [DVD]
 

John Basedow - Six Pack Abs [DVD]

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John Basedow - Six Pack Abs [DVD]
Instructor John Basebow offers an intensive abdominal workout in this program.

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$5
Yoga Zone - Yoga For Abs
 

Yoga Zone - Yoga For Abs

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Yoga Zone - Yoga For Abs
An easy to follow yoga video featuring unique sequences of non-repetitive exercises that focus on the abdominal muscles.

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$4
Star Trainers - Ab Blast [DVD]
 

Star Trainers - Ab Blast [DVD]

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Star Trainers - Ab Blast [DVD]
The AB BLAST workout offers five 10-minute workouts to viewers looking to get unbelievable abs.

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$8
Jane Fonda's Personal Trainer Collection
 

Jane Fonda's Personal Trainer Collection

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Jane Fonda's Personal Trainer Collection
Three of Jane Fonda's workout programs combine on this release. JANE FONDA'S PERSONAL TRAINER SERIES - ABS, BUNS & THIGHS:This instructional video led by Jane Fonda features two separate 25-minute workouts designed to maximize fat burning and target toning for abs, buns and thighs. JANE FONDA'S PERSONAL TRAINER SERIES - LOW IMPACT AEROBICS & STRETCH: Hosted by Jane Fonda, this exercise video features two separate 25-minute workouts using easy-to-follow aerobics and a full-body stretch to improve flexibility. JANE FONDA'S PERSONAL TRAINER SERIES - TOTAL BODY SCULPTING: Jane Fonda leads two separate 25-minute workouts designed to increase overall muscle definition.

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$8
Billy Blanks - Ab Bootcamp
 

Billy Blanks - Ab Bootcamp

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Billy Blanks - Ab Bootcamp
Tae Bo creator Billy Blanks crafts another revolutionary approach to fitness with an exercise program based on the principles of military basic training. BILLY'S BOOTCAMP series blends high-energy aerobics with intensive strength training to burn fat, tone muscles, boost metabolism, increase energy, promote weight loss, and condition the entire body. Designed for all fitness levels, the innovative routines use specially designed resistance bands to enhance physical movements for maximum benefit and noticeable results in as little as seven days. Focused specifically on the abdominal muscles, this volume offers a fun alternative to boring stomach crunches for an effective new way to eliminate stubborn belly fat.

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$2
Self: Firm, Flat Abs
 

Self: Firm, Flat Abs

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Self: Firm, Flat Abs
Women's magazine SELF presents a great way to stay in shape with FIRM, FLAT ABS. This program manages to differentiate itself from others by drawing on a number of different disciplines, and combining them into a refreshingly new workout. With Pilates and yoga techniques integrated into the regime, as well as work with a stability ball, this is a great way to lose weight and get in shape.

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$6
Pilates For Life - 20 Minute Pilates Abs & Butt [DVD]
 

Pilates For Life - 20 Minute Pilates Abs & ...

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Pilates For Life - 20 Minute Pilates Abs & Butt [DVD]
Instructor Amy Brown and her guest Liza Fromer present another entry into the Pilates For Life series with 20 MINUTE PILATES ABS & BUTT. Amy and Liza work on key areas of the body to help produce a trimmer figure on this program. A fun and easy-to-follow guide to Pilates, Amy's series is aimed at the beginner and intermediate levels.

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$3
Pilates For Life - 20 Minute Pilates Abs & Waist [DVD]
 

Pilates For Life - 20 Minute Pilates Abs & ...

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Pilates For Life - 20 Minute Pilates Abs & Waist [DVD]
Instructor Amy Brown and her guest Liza Fromer present another entry into the Pilates For Life series with 20 MINUTE PILATES ABS & WAIST. Amy and Liza work on key areas of the body to help produce a trimmer figure on this program. A fun and easy-to-follow guide to Pilates, Amy's series is aimed at the beginner and intermediate levels.

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$3
Lilias! Complete Yoga Fitness for Beginners - 2-Volume Box Set
 

Lilias! Complete Yoga Fitness for Beginners - ...

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Lilias! Complete Yoga Fitness for Beginners - 2-Volume Box Set
In addition to its therapeutic relaxation benefits, yoga is also a good way to achieve physical fitness. Renowned yoga expert Lilias Folan presents her beginner's series for complete yoga fitness, from firming and toning the entire body to building cardiovascular strength. Suitable for beginner and intermediate users alike.

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$5
Abs of Steel - Sculpting and Toning [DVD]
 

Abs of Steel - Sculpting and Toning [DVD]

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Abs of Steel - Sculpting and Toning [DVD]
Using the best techniques from yoga, Pilates, and core training, this fitness program offers proven methods for sculpting and toning abs. Instructor Leisa Hart includes three different workout levels, allowing viewers to exercise at their own pace as they work their way to rock-hard abs.

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$9
Billy Blanks Bootcamp Elite - Mission 3: Rock Solid Abs [DVD]
 

Billy Blanks Bootcamp Elite - Mission 3: Rock ...

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Billy Blanks Bootcamp Elite - Mission 3: Rock Solid Abs [DVD]
Tae bo master Billy Blanks continues his Bootcamp Elite series, a challenging fitness program that uses weighted resistance bands to enhance physical movements for maximum benefit (variations are shown for viewers who want to remove the weights). Billy brings years of expertise to this high-energy blend of kickboxing, cardio, and resistance training that tones muscles and promotes weight loss by burning fat and increasing metabolism. This third workout focuses on strengthening and sculpting the abs with a sequence of isolation moves and a floor routine.

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$2
Leslie Sansone - You Can Do!: Abs
 

Leslie Sansone - You Can Do!: Abs

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Leslie Sansone - You Can Do!: Abs
Popular fitness instructor Leslie Sansone presents this series entitled "You Can Do!" that features many great methods for getting in shape. This program features Sansone's exercise regimen geared towards firming and toning your abs.

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$2
Body Target - Abs [DVD]
 

Body Target - Abs [DVD]

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Body Target - Abs [DVD]
Yoga instructors Rodney Yee and Ana Caban present two workouts that are guaranteed to get viewers' abs in shape. "Pilates for Abs" focuses on floor work, while "Yoga for Abs" introduces yoga breathing exercises and poses. Together, these workouts release tension and help bring definition to abdominal muscles.

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$5
Stott Pilates - The Secret to Flat Abs - Matwork Level 1 [DVD]
 

Stott Pilates - The Secret to Flat Abs - Matwork ...

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Stott Pilates - The Secret to Flat Abs - Matwork Level 1 [DVD]
Visible results to one's abdominal muscles have made Pilates a popular form of exercise. This video is a perfect introduction into the Pilates method. Hosted by instructor Moira Stott-Merrithew.

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$8
Walk Away the Pounds for Abs with Leslie Sansone - Three Miles: Super Fat Burning
 

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Walk Away the Pounds for Abs with Leslie Sansone - Three Miles: Super Fat Burning
There's nothing like walking to give you exercise, and popular fitness instructor Leslie Sansone will show you how to get the most out of your walks. This three mile program focuses on how to get your abs working while you're out walking, and since all you need is a pair of decent shoes on your feet you'll be on your way to a more fit you.

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$4
The Method - Pilates Target Specifics: Abs, Arms, Hips, Thighs [DVD]
 

The Method - Pilates Target Specifics: Abs, Arms, ...

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The Method - Pilates Target Specifics: Abs, Arms, Hips, Thighs [DVD]
The Method's team of fitness experts present four 15-minute spot-toning workouts, based on the techniques of Joseph Pilates. THE METHOD - PILATES TARGET SPECIFICS is designed to address areas of concern to many women--abs, thighs, arms, and buttocks--and combines yoga, dance, strength training, and martial art techniques for an extraordinary workout.

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$4
Trainer's Edge - Killer Abs and Back
 

Trainer's Edge - Killer Abs and Back

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Trainer's Edge - Killer Abs and Back
The Trainer's Edge series is designed to bring the benefits of one-on-one workouts with the world's best personal trainers right into viewers' living rooms. These renowned fitness experts are the trendsetters who work with celebrities and athletes to help them achieve optimal weight loss, muscle tone, and overall fitness. This volume features former championship boxer Michael Olajide's program utilizing boxing moves such as twisting, punching, and jumping to work the abs and back while strengthening the body's core muscles.

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$5
Dancefit Sculpt - Abs and Legs in Minutes [DVD]
 

Dancefit Sculpt - Abs and Legs in Minutes [DVD]

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Dancefit Sculpt - Abs and Legs in Minutes [DVD]
Get the sleek legs and sexy stomach of a dancer with this body-moving workout from the DanceFit series. In the two fitness programs included here, instructor Lisa Wheeler leads viewers in dance-inspired exercises geared toward toning legs, abs, and rear.

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$7
Living Yoga - Abs Yoga for Beginners [DVD]
 

Living Yoga - Abs Yoga for Beginners [DVD]

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Living Yoga - Abs Yoga for Beginners [DVD]
Rodney Yee leads viewers in basic yoga exercises that soothe, strenghten, and tone the body, with a special emphasis on firming the tummy.

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$8
Keli Roberts - 30 Minutes Abs and Butt Blaster (Reissue of Lower Body & Core) [DVD]
 

Keli Roberts - 30 Minutes Abs and Butt Blaster ...

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Keli Roberts - 30 Minutes Abs and Butt Blaster (Reissue of Lower Body & Core) [DVD]
Workouts don't have to have to be long to be effective, and Keli Roberts's tri-set technique proves it. Featuring four power-packed, six-minute segments plus a warm-up and stretch routine, this routine uses dumbbells, medicine balls, and core exercises to hit all the trouble spots.

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$8
Billy Blanks: Tae Bo Amped Rockin 2PK - Tae Bo Rockin ABS, Tae Bo Rockin Buns, Tae Bo Sculpt Express
 

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Billy Blanks: Tae Bo Amped Rockin 2PK - Tae Bo Rockin ABS, Tae Bo Rockin Buns, Tae Bo Sculpt Express
Tae Bo creator Billy Blanks combines three specially targeted workouts on BILLY BLANKS: TAE BO AMPED ROCKIN 2PK. "Tae Bo Rockin Abs" focuses on the upper and lower abdominal muscles, while "Tae Bo Rockin Buns" targets muscles in the lower body. The third workout "Tae Bo Sculpt Express," for those who want to concentrate on muscle sculpting, is designed to shape and tone the entire body.

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$9
Mindy Mylrea - All About Abs [DVD]
 

Mindy Mylrea - All About Abs [DVD]

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Mindy Mylrea - All About Abs [DVD]
Renowned fitness instructor Mindy Mylrea presents four core workouts that tone and strengthen the abdominal muscles using a medicine ball, stability ball, body weights, and a unique gliding technique.

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$11
Latin Salsa [DVD]
 

Latin Salsa [DVD]

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Latin Salsa [DVD]
Fitness expert Denise Druce host this exercise program that uses the hot movements from Salsa dancing to burn the calories and tone the body while learning some fun new moves.

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$2
Walk Away the Pounds for Abs with Leslie Sansone 2 in 1 DVD Set
 

Walk Away the Pounds for Abs with Leslie Sansone ...

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Walk Away the Pounds for Abs with Leslie Sansone 2 in 1 DVD Set
Popular fitness instructor Leslie Sansone compiles two of her Walk Away the Pounds for Abs titles onto one DVD. This program combines her 1 Mile: Get Up and Get Started along with 2 Mile: High Calorie Burn. This double pack should pack a wallop into your exercise routine to help you get your walking muscles and your abs into shape.

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$6
New Method, The - Precision Abs [DVD]
 

New Method, The - Precision Abs [DVD]

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New Method, The - Precision Abs [DVD]
The New Method exercise series presents a new video blending yoga and Pilates in a new way that will help control breath and strengthen the abdominals.

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$2
Firm - Hips, Thighs and Abs
 

Firm - Hips, Thighs and Abs

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Firm - Hips, Thighs and Abs
Pam Cauthen Meriwether leads you towards toned hips, thighs, and abs in this fun workout, brought to you by the popular FIRM series. Divided into two sections, this fitness program focuses first on hip and thigh exercises using step aerobics, floor work, and incline exercises. The second part of the program is composed of an intense ab workout. Though challenging, these exercises can be modified for beginners. This time-saving workout stands out from the rest for its extremely varied approach.

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$3
FIRM - Jiggle Free Abs
 

FIRM - Jiggle Free Abs

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FIRM - Jiggle Free Abs
Designed to tackle and improve common trouble spots, The FIRM JIGGLE FREE series uses scientifically designed 30-minute exercise routines to tone and sculpt; this program takes on the abs, shaping and eliminating flab.

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$3
Firm - Firm Abs
 

Firm - Firm Abs

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Firm - Firm Abs
In this release, fitness instructor Nancy Tucker takes viewers through three comprehensive, challenging abdominal and core training workouts. Beginning with a first, less intensive workout, Tucker gradually increases the duration of each workout, as well as the intensity of the exercises, ensuring that viewers of all fitness levels will get into perfect shape.

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$4
Firm - Maximum Cardio Burn Plus Abs
 

Firm - Maximum Cardio Burn Plus Abs

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Firm - Maximum Cardio Burn Plus Abs
Fitness program The Firm presents an aerobic program taught by fitness instructor Allie del Rio. This program is motivating mix of step aerobics, low impact exercises interspersed with some kickboxing. Featuring energizing music accompanying the exercises, this workout will help tone and shape your body.

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$5
New Method, The - Precision Abs [DVD]
 

New Method, The - Precision Abs [DVD]

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New Method, The - Precision Abs [DVD]
The New Method exercise series presents a new video blending yoga and Pilates in a new way that will help control breath and strengthen the abdominals.

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$5
Shape Up - Front
 

Shape Up - Front

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Shape Up - Front
A wide variety of different exercises are included on this instructional program, and they're all designed to work on areas at the front of the body, such as the shoulders and chest. Acclaimed fitness instructor Jillian Michaels demonstrates some easy-to-follow steps, which are designed to burn fat and leave viewers feeling confident in their newly toned bodies.

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$6
Perfect Core [DVD]
 

Perfect Core [DVD]

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Perfect Core [DVD]
This program is designed to complement the PERFECT ABS title in the same series, and includes 15 punishing workouts for viewers who want to get in shape.

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$7
Walk Away the Pounds with Leslie Sansone: 3-Pack (3 Pack DVD with Walk Away Belt) [DVD]
 

Walk Away the Pounds with Leslie Sansone: 3-Pack ...

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Walk Away the Pounds with Leslie Sansone: 3-Pack (3 Pack DVD with Walk Away Belt) [DVD]
A collection of all three WALK AWAY THE POUNDS programs; starring Leslie Sansone. Includes GET UP & GET STARTED, HIGH CALORIE BURN, and SUPER FAT BURNING.

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$18
Firm - Body Sculpting System: Total Sculpt Plus Abs
 

Firm - Body Sculpting System: Total Sculpt Plus ...

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Firm - Body Sculpting System: Total Sculpt Plus Abs
Fitness program The Firm presents an aerobic program taught by fitness instructor Jennifer Carman. This exercise program will help you work on your lower and upper body fitness, using varying weights and tempos for maximum fat burning and body shaping, with special attention paid to the abs.

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$2
The Lotte Berk Method for Beginners - Hip Hugger Abs [DVD]
 

The Lotte Berk Method for Beginners - Hip Hugger ...

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The Lotte Berk Method for Beginners - Hip Hugger Abs [DVD]
Lotte Berk was a dancer who famously produced a muscular frame after a car accident seemed to leave her incapacitated. Combining elements of dance, orthopedics, and yoga, the methods she used resulted in a program of ultimate body transformation. This instructional video features Berk's specially created low-impact exercises that tone and condition muscles while burning off fat. Focused specifically on abdominal work, this volume offers firming tension exercises that target both upper and lower muscle groups. One of four volumes in this series.

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$3
The Firm - Firm Parts: 5-Day Abs/Tough Tape 2 [DVD]
 

The Firm - Firm Parts: 5-Day Abs/Tough Tape 2 ...

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The Firm - Firm Parts: 5-Day Abs/Tough Tape 2 [DVD]
The "Firm Parts" fitness series presents both 5-DAY ABS and TOUGH TAPE 2. See individual titles for complete details..

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$5
Sara Ivanhoe's 20 Minute Yoga Makeover - Flat Abs [DVD]
 

Sara Ivanhoe's 20 Minute Yoga Makeover - Flat Abs ...

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Sara Ivanhoe's 20 Minute Yoga Makeover - Flat Abs [DVD]
Instructor Sara Ivanhoe leads viewers through a 20-minute yoga routine that offers a body-sculpting workout for even the busiest of schedules. This volume focuses on yoga poses that flatten, tone, and strengthen both the upper and lower abdominal muscles while improving posture and preventing back injuries. Suitable for all fitness levels, Sara's exercises are safe enough for beginners yet can be modified for a more challenging program.

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$7
Quick Toning Abs & Buns of Steel
 

Quick Toning Abs & Buns of Steel

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Quick Toning Abs & Buns of Steel
This sweat-inducing release features two of acclaimed fitness instructor Tamilee Webb's most invigorating workout programs, which focus on abs and buns. Six 15-minute workouts are included.

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$10
Abs Conditioning [DVD]
 

Abs Conditioning [DVD]

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Abs Conditioning [DVD]
ABS CONDITIONING provides you with three different ways to get on the road to rock-hard abdominal muscles. First, Rodney Yee takes you through a yoga-based workout. Next, Pilates expert runs you through a Pilates Abs Workout. Finally, Suzanne Deason conducts a BalanceBall Abs Workout. This combination of programs allows you to choose your own difficulty level.

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$10
The Best of Tae Bo: Ultimate Abs & Butt DVD 2-Pack (DVD 2-Pack) [DVD]
 

The Best of Tae Bo: Ultimate Abs & Butt DVD ...

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The Best of Tae Bo: Ultimate Abs & Butt DVD 2-Pack (DVD 2-Pack) [DVD]
This special DVD 2-pack collects Billy Blanks' workout favorites TAEBO: ULTIMATE ABS and TAEBO: ULTIMATE BUTT. See individual titles for details.

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$4
Sara Ivanhoe's Ultimate Yoga Makeover - Box Set (5-Disc Box Set) [DVD]
 

Sara Ivanhoe's Ultimate Yoga Makeover - Box Set ...

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Sara Ivanhoe's Ultimate Yoga Makeover - Box Set (5-Disc Box Set) [DVD]
Instructor Sara Ivanhoe leads viewers through a series of 20-minute yoga programs that offer body-sculpting workouts for even the busiest of schedules. THE ULTIMATE YOGA MAKEOVER combines FLAT ABS, SCULPTED BUNS & THIGHS, WEIGHT LOSS, POWER BEAUTY SWEAT, and TOTAL BODY TONE WITH WEIGHTS for a collection of five safe and effective routines that can be performed separately or together. See individual titles for further details.

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$18
Look Great Naked - Abs [DVD]
 

Look Great Naked - Abs [DVD]

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Look Great Naked - Abs [DVD]
Strength and conditioning expert Brad Schoenfeld presents this high-energy fitness program based on his best selling book of the same title. This volume focuses on the abdominal muscles with three complete 12-minute workouts.

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$9
Sara Ivanhoe's 20 Minute Yoga Makeover - Flat Abs [DVD]
 

Sara Ivanhoe's 20 Minute Yoga Makeover - Flat Abs ...

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$5
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Sara Ivanhoe's 20 Minute Yoga Makeover - Flat Abs [DVD]
Instructor Sara Ivanhoe leads viewers through a 20-minute yoga routine that offers a body-sculpting workout for even the busiest of schedules. This volume focuses on yoga poses that flatten, tone, and strengthen both the upper and lower abdominal muscles while improving posture and preventing back injuries. Suitable for all fitness levels, Sara's exercises are safe enough for beginners yet can be modified for a more challenging program.

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$5
Tracey Mallet: Quick Blast Method - Rock Hard Abs & Buns [DVD]
 

Tracey Mallet: Quick Blast Method - Rock Hard Abs ...

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$8
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Tracey Mallet: Quick Blast Method - Rock Hard Abs & Buns [DVD]
No more excuses! This power-packed abs and buns exercise program is completely customizable, with short segments that allow you to do the entire workout or pick and choose when you run short on time. Don't wait--lose inches off your waist and define those buns now!

starting at

$8
The Best of Tamilee - Buns, Abs, and Arms [DVD]
 

The Best of Tamilee - Buns, Abs, and Arms [DVD]

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$9
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The Best of Tamilee - Buns, Abs, and Arms [DVD]
Tamilee Webb's series of instructional programs are designed to vastly improve mental and physical health. This compilation of Tamilee's most effective exercises includes 15-minute segments on the abs, buns, and arms.

starting at

$9
Shape - Sculpt Your Abs [DVD]
 

Shape - Sculpt Your Abs [DVD]

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$9
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Shape - Sculpt Your Abs [DVD]
Designed for all fitness levels, this 62-minute workout blends cardio and strength-training while focusing on the midriff.

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$9
Quick & Incredible Abs [DVD]
 

Quick & Incredible Abs [DVD]

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$4
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Quick & Incredible Abs [DVD]
This exercise release includes five workouts for toning, strengthening, and firming up the abdominal muscles.

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$4
Abs & Buns [DVD]
 

Abs & Buns [DVD]

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$5
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Abs & Buns [DVD]
The two routines in this fitness release offer streamlined techniques for targeting two of the most common trouble areas. Tips for tightening the abdomen and the lower back are paired with a routine specifically geared towards shaping the buttocks.

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$5
Two Workouts In One Plus Abs With Arth Tavia [DVD]
 

Two Workouts In One Plus Abs With Arth Tavia [DVD]

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$13
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Two Workouts In One Plus Abs With Arth Tavia [DVD]
Combining different forms of exercise, TWO WORKOUTS IN ONE PLUS ABS contains both step and floor aerobics sections. Instructor Arth-Tavia Devon-Majorome takes the standard motions of both exercise types and adds new elements while slowly building on previous ones, with the ultimate goal of providing an intense workout that concentrates on the abdominal muscles. TWO WORKOUTS IN ONE PLUS ABS provides a broad but specialized aerobics routine.

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$13
Caribbean Workout 2 Pack - Abs, Buns & Thigh/Core (2 - Disc Box Set) [DVD]
 

Caribbean Workout 2 Pack - Abs, Buns & ...

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$6
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Caribbean Workout 2 Pack - Abs, Buns & Thigh/Core (2 - Disc Box Set) [DVD]
This 2 Pack brings together a pair of fun, vigorous workout programs from the CARIBBEAN WORKOUT series. The first focuses on building strength in the abdominal, buttock, and thigh muscles, while CORE hones in on balance and flexibility. Instructor Shelly McDonald's clear, enthusiastic demonstrations are easy to follow, and the gorgeous Caribbean location, where these programs were filmed, adds to the sense of beauty and serenity. This 2 Pack is a great value for anyone interested in mind-body health.

starting at

$6
Bellydance Fitness for Beginners - Arms, Abs, Hips, Buns & Thighs
 

Bellydance Fitness for Beginners - Arms, Abs, ...

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$7
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Bellydance Fitness for Beginners - Arms, Abs, Hips, Buns & Thighs
Two volumes on one disc from this popular physical fitness series use bellydancing techniques to build strong muscles in all parts of the body. This is truly a full body workout also teaches sensual dance moves. Viewers may want to use the skills they learn here to impress a lover and show off their newly toned bodies.

starting at

$7
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