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ESPN Sports Almanac 2009 by Gerry Brown (Paperback - Espn Books)
 

ESPN Sports Almanac 2009 by Gerry Brown ...

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ESPN Sports Almanac 2009 by Gerry Brown (Paperback - Espn Books)
An in-depth sports almanac combines the essays and analysis by such noted experts as Chris Berman, Dan Patrick, Stuart Scott, and Dick Vitale with hundreds of photographs, thousands of statistics and tables, the "Top 10" highlights of each sport, world records, notable changes, and a recap of major competitions. Original.

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Yoga for Golfers by Katherine Roberts (Paperback - McGraw-Hill)
 

Yoga for Golfers by Katherine Roberts (P...

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Yoga for Golfers by Katherine Roberts (Paperback - McGraw-Hill)

From the unquestioned expert in the field, the authoritative guide to yoga for golfers

"Working with Katherine for the last couple of years has allowed me to compete at a very high level."

--Gary McCord, CBS golf commentator and Senior PGA Tour player

Katherine Roberts, founder and host of the "Yoga for Golfers" program on the Golf Channel, offers her unique educational methods in this groundbreaking book, providing instruction to the millions of golfers--including many top tour professionals--who have turned to the art of yoga to improve their game. Based on 20 years of expertise, Yoga for Golfers connects the mind and body to create a powerful fitness regimen, including:

  • Yoga postures specifically selected for a golfer's needs
  • Proper breathing techniques
  • Mind-relaxation methods
  • Injury-reducing stretches
  • Visualization tools--for success on and off the course

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Snowmobiles by Matt Doeden (Reinforced Hardcover - Blazers)
 

Snowmobiles by Matt Doeden (Reinforced H...

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Snowmobiles by Matt Doeden (Reinforced Hardcover - Blazers)
Ultra-low reading level books packed with action photography, high-impact designs, and full-throttle texts offer a high-octane thrill ride with some of the world's most powerful engines and expert drivers.

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Once a Runner by John L. Parker (Hardcover - Scribner)
 

Once a Runner by John L. Parker (Hardcov...

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Once a Runner by John L. Parker (Hardcover - Scribner)
A mainstream republication of a cult classic tale inspired by the author's experiences as a collegiate champion follows the story of distance runner Quenton Cassidy, who is suspended from the track team for his involvement in an athlete protest and risks his future prospects to train on a monastic retreat with an Olympic medalist.

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WWE Encyclopedia by Brian Shields (Hardcover - Dk Pub)
 

WWE Encyclopedia by Brian Shields (Hardc...

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WWE Encyclopedia by Brian Shields (Hardcover - Dk Pub)
Featuring hundreds of wrestling superstars--from the World Wrestling Federation of the 1960s and 70s to today's WWE--a thrilling, one-of-a-kind reference includes a visual glossary of all wrestling moves; a look at the video games, music, toy lines, and other media-related tie-ins; and photos from the many showcase events held throughout the years.

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Emergency by Neil Strauss (Paperback - It Books)
 

Emergency by Neil Strauss (Paperback - I...

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Emergency by Neil Strauss (Paperback - It Books)
The best-selling author of The Game shares the adventure of his whimsical pursuit of a passport and a second citizenship in another part of the world, an effort fraught with shady lawyers, government corruption, and vigilante billionaires. Original. 100,000 first printing.

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Joe Weider's Ultimate Bodybuilding by Joe Weider (Paperback - Illustrated)
 

Joe Weider's Ultimate Bodybuilding by Jo...

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Joe Weider's Ultimate Bodybuilding by Joe Weider (Paperback - Illustrated)
"This massive and authoritative Master Blaster book is the greatest bodybuilding book ever written, primarily because it is firmly based on the training principles of the Weider System of Bodybuilding, which have been followed by literally every bodybuilder in the modern history of the sport. I began developing my Weider System back in the 1930s and continue to refine and add new Weider Training Principles to it. You can rely on the information I present in this book to improve your physique. Good luck!" -- Joe Weider On Instinctive Training "One of the most fundamental secrets of successful bodybuilding is getting to know your body and how it reacts to various training and nutritional practices. Unless you have finely honed your instinctive training ability, it will take many weeks, even months, to evaluate each experiment. It definitely pays to master the Weider Instinctive Training Principle." -- Franco Columbo, two-time Mr. Olympia On Progression "The key to building massive, powerful muscles is to doggedly increase the training weights you use. But it is only good to increase training poundage if you do so in perfect form. There is a direct correlation between the amount of weight you use with perfect biomechanics in an exercise and the mass of muscles that move that weight." -- Lee Haney, three-time Mr. Olympia On Muscle Confusion "Once I reached the advanced level of bodybuilding and started entering competitions, I discovered that I quickly became bored with a set training program. I began to use the Weider Muscle Confusion Principle, changing to a new and more challenging routine every time I came into the gym to bomb a particular body part." -- Lou Ferrigno On Supersets "Since supersets constitute a big jump in training intensity, I always tell bodybuilders new to the Weider Supersets Training Principles to experiment with supersets, compounding movements for the biceps and triceps, or forearm flexors and forearm extensors." -- Albert Beckles, IFBB World Pro Grand Prix Champion

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