The New Toughness Training for Sports by James E. Leohr (Paperbac...
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- Leading sports psychologist Jim Loehr has brought Olympic speed skater Dan Jansen, and tennis players Jim Courier and Monica... read more
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The New Toughness Training for Sports: Mental ...
Author : ,James E. Loehr,Chris Evert(G) Publisher : Plume Year : 1995 Binding : Paperback Pages : 22...
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Author : ,James E. Loehr,Chris Evert(G) Publisher : Plume Year : 1995 Binding : Paperback Pages : 224 Edition : EAN : 9780452269989
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Leading sports psychologist Jim Loehr has brought Olympic speed skater Dan Jansen, and tennis players Jim Courier and Monica Seles to the peak of their games. Now, making use of new breakthroughs and scientifically proven studies, Loehr shares the secret to his training program. By triggering their Ideal Performance State (IPS), followers of Loehr's program can gain the heightened physical, mental, and emotional mind-body toughness that is vital to sports success.
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