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DANCING WITH THE STARS presents this saucy, pound-melting workout featuring professional dancers Cheryl and Maksim. The hot duo takes viewers through four Latin dance routines certain to have people losing weight and loving every minute of it. Also included is a bonus toning workout designed especially to sculpt one's muscles.

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Denise Austin presents four extremely effective fat burning workouts including kickboxing, athletic interval, retro aerobics, and cardio dance.

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The reality show SO YOU THINK YOU CAN DANCE gave some up-and-coming dancers the opportunity to show their stuff to a television audience. Now, in this fitness program, the program's most popular dancers use their dance moves to help viewers cardio-blast their way to slimmer, sexier physiques.

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It's time to put calorie burning and fat trimming into overdrive! This program will turn the heat up and get those heart rates climbing as these intense cardio routines help viewers get lean and drop all those unwanted pounds.

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Get the best of all worlds with this dance-filled fitness program led by Tracey Mallett. In LATIN & RETRO MIX, dance moves from salsa to swing are mixed with aerobics to tone and tighten. This DanceSeries title also features moves from the hustle, disco, and rumba styles.

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Five different STAR TRAINERS lead viewers through five different workouts designed to promote weight loss and heart health on this program.

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Fitness guru and Tae Bo creator Billy Blanks reveals the secrets of the stars with his TAE BO GET CELEBRITY FIT exercises, a fat-burning total body workout designed to achieve maximum results, resulting in a toned and sculpted body. This heart-pumping cardio program gives viewers the opportunity to join the roster of Billy's celebrity clients, teaching the same exhilarating exercises--including kicks, punches, and other moves--that help keep movie stars and athletes in top physical shape.

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Fitness instructor Kili uses breathtaking Tahitian scenery to set the stage for her challenging fitness programs based on traditional island dance. This program, geared toward beginners, combines traditional Tahitian dance moves, the 'ami, figure 8, and Tahitian bump, with cardio steps that provide a fun way to tone and strengthen.

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Developed by fitness instructor Billy Blanks, the Tae Bo Amped training sessions are designed to strengthen and sculpt the entire body. JUMP START CARDIO is aimed at beginners and combines simple, easy-to-follow drills and energizing exercises for quickly losing weight and toning muscles.

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By combining several cardiovascular workouts with different levels of difficulty, this fitness program offers drills tailored to the needs of exercisers. BEST WORKOUTS EVER - CARDIO features hip-hop dancing exercises and a segment dedicated to getting back in shape after giving birth.

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AFRO-BRAZILIAN CARDIO features three workouts involving exhilarating Afro-Brazilian moves, set to the beat of a live percussion band. Each workout brings you closer to total body fitness with low impact, high intensity dance moves. Workouts are led by Beth Lane, dance instructor and fitness specialist.

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DYNAMIC CARDIO features three different aerobic workouts including warm-up and cool-down sessions. Each workout is designed to slowly increase in intensity, which is considered the most effective way of strengthening the cardiovascular system, and increasing your bodys natural fat burning potential. DYNAMIC CARDIO features Lisa Wheeler certified personal trainer to the stars!

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The latest installment in personal coach Michelle Dozois's fitness series YOUR BODY BREATHRU combines vigorous exercises that incorporate dancing and martial arts movements. ROCKIN BODY CARDIO is designed to help improve cardiovascular fitness and promote weight loss.

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Mixing Latin dance steps with active cardio exercises, SALSA CARDIO is an energetic aerobic workout promoting weight loss, endurance gain, muscle toning, and calorie burning.

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The worlds of workout and striptease combine in this fun and healthy program from instructor Dolphina. The sultry host provides a range of moves that make it easy to shed some clothing while also staying in shape.

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This fun and informative workout program offers plenty of tips on how to dance and stay fit at the same time, and also includes an additional feature on how to make the perfect bellydance outfit. Expert instructor Dolphina offers simple instruction on how to wiggle that belly into shape as CARDIO BELLYDANCE progresses.

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The calories will come off with this fun fast paced cardio workout. These sexy moves that will tone and sculpt the body by using techniques taken straight from the 1960's go-go scene.