Description:

Gilad Janklowicz, a former record breaking decathalon athlete, has applied his program to thousands with excellent results, including some of the world's best know athletes and celebrities.

Description:

An innovator in the fitness world, Gilad Janklowicz created BODIES IN MOTION, the first fitness show to occupy a regular timeslot on television. Running for 11 years on ESPN, the show gave housewives and athletes an easy way to exercise in their own homes. This collection of episodes head to another breathtaking location--Oahu's Waikiki beach--to demonstrate some invigorating exercises designed to get viewers in shape for the summer weather.

Description:

An innovator in the fitness world, Gilad Janklowicz created BODIES IN MOTION, the first fitness show to occupy a regular timeslot on television. Running for 11 years on ESPN, the show gave housewives and athletes an easy way to exercise in their own homes. A beautiful cruise through the Hawaiian islands serves as the calming backdrop to this collection of workouts designed to burn calories and tone muscles.

Description:

An innovator in the fitness world, Gilad Janklowicz created BODIES IN MOTION, the first fitness show to occupy a regular timeslot on television. Running for 11 years on ESPN, the show gave housewives and athletes an easy way to exercise in their own homes. The rolling surf of Oahu's Sandy Beach offers the alluring backdrop to this collection of workouts designed to sculpt the whole body.

Description:

An innovator in the fitness world, Gilad Janklowicz created BODIES IN MOTION, the first fitness show to occupy a regular timeslot on television. Running for 11 years on ESPN, the show gave housewives and athletes an easy way to exercise in their own homes. In this collection of episodes, Gilad heads to the pier at Waikiki Beach for a series of invigorating workouts that soon have the instructor battling the tide!

Description:

An innovator in the fitness world, Gilad Janklowicz created BODIES IN MOTION, the first fitness show to occupy a regular timeslot on television. Running for 11 years on ESPN, the show gave housewives and athletes an easy way to exercise in their own homes. Filmed at Hawaii's gorgeous Waimea Bay, this program offers three easy-to-do workouts designed to leave viewers with slimmer, more sculpted bodies.

Description:

An innovator in the fitness world, Gilad Janklowicz created BODIES IN MOTION, the first fitness show to occupy a regular timeslot on television. Running for 11 years on ESPN, the show gave housewives and athletes an easy way to exercise in their homes. Here, Gilad leads beginners through two full cardiovascular workouts that burn calories and tone up the muscles without putting too much stress on the body. These 30- and 60-minute routines are low-impact, addressing several body parts including the abs, hips, thighs, and arms. In the shorter routine, Gilad teaches beginners how to get the most out of their workout without overworking the joints, so that they can then move on to the longer program, which requires a higher endurance.

Description:

Gilad Janklowicz, a former record breaking decathalon athlete, has applied his program to thousands with excellent results, including some of the world's best know athletes and celebrities.

Description:

Gilad Janklowicz, a former record breaking decathalon athlete, has applied his program to thousands with excellent results, including some of the world's best know athletes and celebrities.