Arrowhead mills flax in Vitamins & Nutrition

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Contains 4g of Omega Fatty Acids Per Serving. Good Source of Iron. GOLDEN FLAX SEEDS have a pleasant nutty flavor. Sprinkle ground seeds on your cereal, cooked vegetables or in a power shake, a delicious way to incorporate flax seeds into your daily diet.
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Naturally nutritious. Flax seeds are a good source of iron. Sprinkle a tablespoon of ground seeds on cereal, cooked vegetables or in a power shake, a delicious way to incorporate flax seeds into your daily diet. Contains 9 g total fat per serving....
 
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    Nutrition Facts Serving Size: 3 tbsp (27g) Servings Per Container: About 17 Amount Per Serving Calories 140 Calories from Fat 80 % Daily Value* Total Fat 9g 14%   Saturated Fat 1g 4%   Trans Fat 0g   Cholesterol 0mg 0% Sodium 0mg 0%
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Supplement Facts Serving Size: 3 Tablespoons (30 g) Servings Per Container: about 13   Amount Per Serving % DV Calories 160   Calories from Fat 90   Total Fat 10 g 16% Saturated Fat 1 g 5% Trans Fat 0 g   Cholesterol 0 mg 0% Sodium 10 mg 0%...
 
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    Nutrition Facts Serving Size: 3 tbsp (27g) Servings Per Container: About 17 Amount Per Serving
 
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