You're in Sports & Fitness DVDs & Videos

Need a Personal Shopper?

Subscribe to
Bizrate emails for the hottest
deals & products
,
PLUS a chance to

WIN $25

sign me up!

New winners chosen weekly.
No purchase necessary.

WaiLana Yoga Flexibility Workout DVD DVD001

WaiLana Yoga Flexibility Workout DVD DVD001

WaiLana Yoga Flexibility Workout DVD Wai Lana is the most popular yoga teacher in the world today. Look at one of her shows and you will quickly understand why. Entertaining, informative, lively and yet serene - it's hard for viewers not to get hooked...

$24.99

at Wayfair

Ashtanga Yoga Beginners Workout (DVD)

Ashtanga Yoga Beginners Workout (DVD)

Ashtanga yoga is the root of the Hatha tradition that marries the breath with movement. Ashtanga Yoga Beginners Workout DVD is a hit with the athletic... ... more

Ashtanga Yoga Beginners Workout (DVD)

Ashtanga yoga is the root of the Hatha tradition that marries the breath with movement. Ashtanga Yoga Beginners Workout DVD is a hit with the athletic...

Yoga Direct

(1,000+)

$18.99

go to store

Yoga Direct

(1,000+)
Flexibility Yoga (DVD)

Flexibility Yoga (DVD)

One of yoga's most powerful attributes is its focus on flexibility. Stretching and developing greater flexibility benefits both the mind and body in m... ... more

Flexibility Yoga (DVD)

One of yoga's most powerful attributes is its focus on flexibility. Stretching and developing greater flexibility benefits both the mind and body in m...

Yoga Direct

(1,000+)

$14.99

go to store

Yoga Direct

(1,000+)
Chalene Johnson's PiYo Base Kit - DVD Workout With Guide&Tools

Chalene Johnson's PiYo Base Kit - DVD Workout With Guide&Tools

Who says you have to jump, grunt, strain and punish your body to get amazing results from your workout? Not with PiYo. PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we... ... more

Chalene Johnson's PiYo Base Kit - DVD Workout With Guide&Tools

Who says you have to jump, grunt, strain and punish your body to get amazing results from your workout? Not with PiYo. PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we...

GoodCity

$52.80

FREE shipping

go to store
Lilias! Complete Yoga Fitness For Beginners Firm and Tone Arms, Legs, Abs and Buns, Improve Flexibility, Balance and Energy, Senior Fitness

Lilias! Complete Yoga Fitness For Beginners Firm and Tone Arms, Legs, Abs and Buns, Improve Flexibility, Balance and Energy, Senior Fitness

For the first time, Lilias Folan, America's favorite TV Yoga expert, has developed programs to provide benefits for all areas of personal fitness: Lilias! Complete Yoga Fitness For Beginners series. From firming and shaping the entire body to building... ... more

Lilias! Complete Yoga Fitness For Beginners Firm and Tone Arms, Legs, Abs and Buns, Improve Flexibility, Balance and Energy, Senior Fitness

For the first time, Lilias Folan, America's favorite TV Yoga expert, has developed programs to provide benefits for all areas of personal fitness: Lilias! Complete Yoga Fitness For Beginners series. From firming and shaping the entire body to building...

Amazon.com

$19.95

go to store
Sit & Be Fit: Diabetes & Balance Workouts: Award-Winning, 2 DVD Set, Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability.

Sit & Be Fit: Diabetes & Balance Workouts: Award-Winning, 2 DVD Set, Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability.

3 complete workouts for seniors! As seen on Public TV, registered nurse Mary Ann Wilson creates and leads exercises for those with diabetes designed to improve circulation, plus balance exercises to help improve leg strength, eye tracking, flexibility,... ... more

Sit & Be Fit: Diabetes & Balance Workouts: Award-Winning, 2 DVD Set, Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability.

3 complete workouts for seniors! As seen on Public TV, registered nurse Mary Ann Wilson creates and leads exercises for those with diabetes designed to improve circulation, plus balance exercises to help improve leg strength, eye tracking, flexibility,...

Amazon.com

$17.96

go to store
Yoga For Beginners With Bonus Flexibility / Exerc

Yoga For Beginners With Bonus Flexibility / Exerc

Gaiam Yoga for Beginners DVD includes: -Beginner's pose guide for additional instruction. -Putting It All Together workout to practice the poses in continual succession. -Yoga practice guide, a 46-page companion booklet about yoga with descriptions and... ... more

Yoga For Beginners With Bonus Flexibility / Exerc

Gaiam Yoga for Beginners DVD includes: -Beginner's pose guide for additional instruction. -Putting It All Together workout to practice the poses in continual succession. -Yoga practice guide, a 46-page companion booklet about yoga with descriptions and...

Amazon Marketplace

$11.58

go to store
Power Yoga the Complete Workout - Stamina, Strength, Flexibility with Rodney Yee

Power Yoga the Complete Workout - Stamina, Strength, Flexibility with Rodney Yee

Power yoga is a rigorous form of yoga characterized by a flowing series of poses practiced in continual and rapid succession. Guided by acclaimed yoga instructor Rodney Yee, Living Arts Power Yoga: The Complete Workout makes this high-energy exercise... ... more

Power Yoga the Complete Workout - Stamina, Strength, Flexibility with Rodney Yee

Power yoga is a rigorous form of yoga characterized by a flowing series of poses practiced in continual and rapid succession. Guided by acclaimed yoga instructor Rodney Yee, Living Arts Power Yoga: The Complete Workout makes this high-energy exercise...

Amazon Marketplace

$64.99

go to store
Budokon: Flow and Flexibility Yoga (DVD)

Budokon: Flow and Flexibility Yoga (DVD)

Budokon - Flow and Flexibility will change the way you move forever. These carefully chosen techniques from the Budokon System (combining yoga, martia... ... more

Budokon: Flow and Flexibility Yoga (DVD)

Budokon - Flow and Flexibility will change the way you move forever. These carefully chosen techniques from the Budokon System (combining yoga, martia...

Yoga Direct

(1,000+)

$24.99

go to store

Yoga Direct

(1,000+)
Power Yoga Collection: Strength and Flexibility (DVD)

Power Yoga Collection: Strength and Flexibility (DVD)

Power yoga is a contemporary version of Ashtanga yoga - a rigorous sequence of flowing, fast-moving poses. The Power Yoga Collection with Rodney Yee i... ... more

Power Yoga Collection: Strength and Flexibility (DVD)

Power yoga is a contemporary version of Ashtanga yoga - a rigorous sequence of flowing, fast-moving poses. The Power Yoga Collection with Rodney Yee i...

Yoga Direct

(1,000+)

$13.99

go to store

Yoga Direct

(1,000+)
Yoga Body: Lean and Defined Total Body Workout (DVD)

Yoga Body: Lean and Defined Total Body Workout (DVD)

Looking for a yoga routine that will help you achieve optimal strength, flexibility, stamina and balance without building bulk? The active paced routi... ... more

Yoga Body: Lean and Defined Total Body Workout (DVD)

Looking for a yoga routine that will help you achieve optimal strength, flexibility, stamina and balance without building bulk? The active paced routi...

Yoga Direct

(1,000+)

$14.99

go to store

Yoga Direct

(1,000+)
Yoga Express: 4 Short Yoga Workouts (DVD)

Yoga Express: 4 Short Yoga Workouts (DVD)

For busy people with busy lives -- now there's always time to squeeze in a relaxing and revitalizing yoga session! Included are four distinct yoga wor... ... more

Yoga Express: 4 Short Yoga Workouts (DVD)

For busy people with busy lives -- now there's always time to squeeze in a relaxing and revitalizing yoga session! Included are four distinct yoga wor...

Yoga Direct

(1,000+)

$16.99

go to store

Yoga Direct

(1,000+)
12 Minute Workout Yoga Emergency: Full Leg Stretch (DVD)

12 Minute Workout Yoga Emergency: Full Leg Stretch (DVD)

We all hurt sometimes whether from too much driving or flying, overdoing a workout or just working at a desk. Yoga Emergency - The 12 Minute Workout... ... more

12 Minute Workout Yoga Emergency: Full Leg Stretch (DVD)

We all hurt sometimes whether from too much driving or flying, overdoing a workout or just working at a desk. Yoga Emergency - The 12 Minute Workout...

Yoga Direct

(1,000+)

$14.99

go to store

Yoga Direct

(1,000+)
Yoga Pulse: Pregnant, Fit and Tight Prenatal Workout (DVD)

Yoga Pulse: Pregnant, Fit and Tight Prenatal Workout (DVD)

Pregnancy is a very special time in a woman's life. During pregnancy, the expectant mother learns how nourishing, loving and tuning in to her changing... ... more

Yoga Pulse: Pregnant, Fit and Tight Prenatal Workout (DVD)

Pregnancy is a very special time in a woman's life. During pregnancy, the expectant mother learns how nourishing, loving and tuning in to her changing...

Yoga Direct

(1,000+)

$14.99

go to store

Yoga Direct

(1,000+)
Yoga Tuneup Quick Fix Rx: Back, Hips, Ankles and Feet Therapy (DVD)

Yoga Tuneup Quick Fix Rx: Back, Hips, Ankles and Feet Therapy (DVD)

Yoga Tune Up Quickfix is fitness therapy for everyday living. This whole body health and fitness system combines Yoga, Calisthenics and Body Therapy, ... ... more

Yoga Tuneup Quick Fix Rx: Back, Hips, Ankles and Feet Therapy (DVD)

Yoga Tune Up Quickfix is fitness therapy for everyday living. This whole body health and fitness system combines Yoga, Calisthenics and Body Therapy, ...

Yoga Direct

(1,000+)

$19.99

go to store

Yoga Direct

(1,000+)
Ashtanga Yoga Introductory Poses (DVD)

Ashtanga Yoga Introductory Poses (DVD)

Ashtanga is a vigorous sequence of poses performed with fluidity and grace. The flow may look effortless, but it is a demanding workout that builds up... ... more

Ashtanga Yoga Introductory Poses (DVD)

Ashtanga is a vigorous sequence of poses performed with fluidity and grace. The flow may look effortless, but it is a demanding workout that builds up...

Yoga Direct

(1,000+)

$18.99

go to store

Yoga Direct

(1,000+)
Yoga Tuneup Quick Fix Rx: Neck, Shoulders, Back and Wrist Therapy (DVD)

Yoga Tuneup Quick Fix Rx: Neck, Shoulders, Back and Wrist Therapy (DVD)

Yoga Tune Up Quickfix is fitness therapy for everyday living. This whole body health and fitness system combines Yoga, Calisthenics and Body Therapy, ... ... more

Yoga Tuneup Quick Fix Rx: Neck, Shoulders, Back and Wrist Therapy (DVD)

Yoga Tune Up Quickfix is fitness therapy for everyday living. This whole body health and fitness system combines Yoga, Calisthenics and Body Therapy, ...

Yoga Direct

(1,000+)

$19.99

go to store

Yoga Direct

(1,000+)
Rob Glick and Kimberly Spreen: Progressive Yoga (DVD)

Rob Glick and Kimberly Spreen: Progressive Yoga (DVD)

Fitness favorites Rob Glick and Kimberly Spreen team up for a DVD workout that gives you options galore! This DVD is packed with 6 individual core rou... ... more

Rob Glick and Kimberly Spreen: Progressive Yoga (DVD)

Fitness favorites Rob Glick and Kimberly Spreen team up for a DVD workout that gives you options galore! This DVD is packed with 6 individual core rou...

Yoga Direct

(1,000+)

$19.99

go to store

Yoga Direct

(1,000+)
Art and Soul Yoga: Escape To Bliss With Faye Rose (DVD)

Art and Soul Yoga: Escape To Bliss With Faye Rose (DVD)

Relax and rejuvenate with this basic yoga workout. Breathe, stretch and strengthen as you escape to a beautiful tropical setting and a calming voice g... ... more

Art and Soul Yoga: Escape To Bliss With Faye Rose (DVD)

Relax and rejuvenate with this basic yoga workout. Breathe, stretch and strengthen as you escape to a beautiful tropical setting and a calming voice g...

Yoga Direct

(1,000+)

$14.99

go to store

Yoga Direct

(1,000+)
Yoga for Families: Connect With Your Kids (DVD)

Yoga for Families: Connect With Your Kids (DVD)

Have fun with your kids while getting a really good workout with Yoga Instructors to the Stars Ingrid Von Burg and Tom Morley. With the Yoga for Famil... ... more

Yoga for Families: Connect With Your Kids (DVD)

Have fun with your kids while getting a really good workout with Yoga Instructors to the Stars Ingrid Von Burg and Tom Morley. With the Yoga for Famil...

Yoga Direct

(1,000+)

$14.99

go to store

Yoga Direct

(1,000+)
Mark Blanchards Progressive Power Yoga Trilogy (3 DVDs)

Mark Blanchards Progressive Power Yoga Trilogy (3 DVDs)

Hollywood's hottest yoga trainer to the stars, Mark Blanchard, will lead you through a dynamic and powerful workout guaranteed to change your body and... ... more

Mark Blanchards Progressive Power Yoga Trilogy (3 DVDs)

Hollywood's hottest yoga trainer to the stars, Mark Blanchard, will lead you through a dynamic and powerful workout guaranteed to change your body and...

Yoga Direct

(1,000+)

$39.99

go to store

Yoga Direct

(1,000+)
Real World Yoga: Real People With Real Bodies With Jackie Camborde (DVD)

Real World Yoga: Real People With Real Bodies With Jackie Camborde (DVD)

Jackie Camborde's REAL WORLD YOGA(R), it's not going to be just another workout. Jackie developed the Real World Yoga program because not all people... ... more

Real World Yoga: Real People With Real Bodies With Jackie Camborde (DVD)

Jackie Camborde's REAL WORLD YOGA(R), it's not going to be just another workout. Jackie developed the Real World Yoga program because not all people...

Yoga Direct

(1,000+)

$19.99

go to store

Yoga Direct

(1,000+)
Yoga Journal: Great Instructors - Baron Baptiste, Shiva Rea, Seane Corn (3 DVDs)

Yoga Journal: Great Instructors - Baron Baptiste, Shiva Rea, Seane Corn (3 DVDs)

Three different approaches to Vinyasa, today's most popular form of yoga. Each 90-minute DVD helps you develop physical strength and flexibility as we... ... more

Yoga Journal: Great Instructors - Baron Baptiste, Shiva Rea, Seane Corn (3 DVDs)

Three different approaches to Vinyasa, today's most popular form of yoga. Each 90-minute DVD helps you develop physical strength and flexibility as we...

Yoga Direct

(1,000+)

$29.99

go to store

Yoga Direct

(1,000+)
Abs Yoga for Beginners (DVD)

Abs Yoga for Beginners (DVD)

Abs Yoga for Beginners concentrates on one of the most emphasized body parts in fitness centers across the country today - the abdominals. Here is a r... ... more

Abs Yoga for Beginners (DVD)

Abs Yoga for Beginners concentrates on one of the most emphasized body parts in fitness centers across the country today - the abdominals. Here is a r...

Yoga Direct

(1,000+)

$13.99

go to store

Yoga Direct

(1,000+)
Power Yoga - Flexibility

Power Yoga - Flexibility

Regain and extend the easy sense of fluid motion that keeps you doing the things you love to do. In Power Yoga: Flexibility, acclaimed instructor Rodney Yee shows you how to use his distinctive style of Power Yoga to restore and make the most of your... ... more

Power Yoga - Flexibility

Regain and extend the easy sense of fluid motion that keeps you doing the things you love to do. In Power Yoga: Flexibility, acclaimed instructor Rodney Yee shows you how to use his distinctive style of Power Yoga to restore and make the most of your...

Amazon.com

$7.19

go to store
Flexibility Yoga

Flexibility Yoga

Release Date: 2004-08-03, Rating: NR (Not Rated) ... more

Flexibility Yoga

Release Date: 2004-08-03, Rating: NR (Not Rated)

Amazon.com

$11.86

go to store
Absolute Beginners: Kettlebell 3-In-1 with Amy Bento (DVD)

Absolute Beginners: Kettlebell 3-In-1 with Amy Bento (DVD)

Are you ready to discover the strength training, cardiovascular and flexibility benefits of kettlebell training? Fitness favorite Amy Bento applies he... ... more

Absolute Beginners: Kettlebell 3-In-1 with Amy Bento (DVD)

Are you ready to discover the strength training, cardiovascular and flexibility benefits of kettlebell training? Fitness favorite Amy Bento applies he...

Yoga Direct

(1,000+)

$14.99

go to store

Yoga Direct

(1,000+)
Abs and Stretch With Amy Bento (DVD)

Abs and Stretch With Amy Bento (DVD)

In this workout you are getting four different 15-minute segments. Two are dedicated to the abdominals and two are dedicated to increasing flexibility... ... more

Abs and Stretch With Amy Bento (DVD)

In this workout you are getting four different 15-minute segments. Two are dedicated to the abdominals and two are dedicated to increasing flexibility...

Yoga Direct

(1,000+)

$19.99

go to store

Yoga Direct

(1,000+)
Yoga Class Flexibility Fitness Relaxation Gary Bromley

Yoga Class Flexibility Fitness Relaxation Gary Bromley

Yoga Class-Flexibility Fitness Relaxation. Be gently guided by one of Australia's most experienced Yoga teachers, Gary Bromley,through his serene and peaceful workout. Traditional yoga movements in easy to follow sequences Self-pace structure Beginner... ... more

Yoga Class Flexibility Fitness Relaxation Gary Bromley

Yoga Class-Flexibility Fitness Relaxation. Be gently guided by one of Australia's most experienced Yoga teachers, Gary Bromley,through his serene and peaceful workout. Traditional yoga movements in easy to follow sequences Self-pace structure Beginner...

Amazon Marketplace

$56.46

go to store
Sit & Be Fit: Diabetes & Balance Workouts: Award-Winning, 2 DVD Set, Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability.

Sit & Be Fit: Diabetes & Balance Workouts: Award-Winning, 2 DVD Set, Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability.

3 complete workouts for seniors! As seen on Public TV, registered nurse Mary Ann Wilson creates and leads exercises for those with diabetes designed to improve circulation, plus balance exercises to help improve leg strength, eye tracking, flexibility,... ... more

Sit & Be Fit: Diabetes & Balance Workouts: Award-Winning, 2 DVD Set, Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability.

3 complete workouts for seniors! As seen on Public TV, registered nurse Mary Ann Wilson creates and leads exercises for those with diabetes designed to improve circulation, plus balance exercises to help improve leg strength, eye tracking, flexibility,...

Amazon Marketplace

$45.94

go to store
Encyclopedia Of Joint Mobility DVD Series for Total Joint, Muscle and Body Fitness, Flexibility and Strength

Encyclopedia Of Joint Mobility DVD Series for Total Joint, Muscle and Body Fitness, Flexibility and Strength

World Class Fitness Trainer and Brazilian Jiu-Jitsu Blackbelt Steve Maxwell takes you through an incredible journey of Joint Mobility Drills designed to strengthen, protect and improve your joint health from head to toe through range of motion. Your... ... more

Encyclopedia Of Joint Mobility DVD Series for Total Joint, Muscle and Body Fitness, Flexibility and Strength

World Class Fitness Trainer and Brazilian Jiu-Jitsu Blackbelt Steve Maxwell takes you through an incredible journey of Joint Mobility Drills designed to strengthen, protect and improve your joint health from head to toe through range of motion. Your...

Amazon Marketplace

$39.99

go to store
Cameron Shayne's Flow & Flexibility (martial arts/yoga fusion DVD)

Cameron Shayne's Flow & Flexibility (martial arts/yoga fusion DVD)

Flow and Flexibility will change the way you move forever. These carefully chosen techniques from the Budokon System will teach you to address areas of weakness and limited range while cultivating kinetic chains of energy and seamless transitions. The... ... more

Cameron Shayne's Flow & Flexibility (martial arts/yoga fusion DVD)

Flow and Flexibility will change the way you move forever. These carefully chosen techniques from the Budokon System will teach you to address areas of weakness and limited range while cultivating kinetic chains of energy and seamless transitions. The...

Amazon Marketplace

$19.95

go to store
Gaiam Beginner's Yoga 4 DVD Workout Set Beginner Yoga / Yoga Mix / Yoga Stretch / Firm and Flex Yoga

Gaiam Beginner's Yoga 4 DVD Workout Set Beginner Yoga / Yoga Mix / Yoga Stretch / Firm and Flex Yoga

4 Complete workouts: *Beginner Yoga *Yoga Mix *Yoga Stretch *Firm & Flex Yoga ... more

Gaiam Beginner's Yoga 4 DVD Workout Set Beginner Yoga / Yoga Mix / Yoga Stretch / Firm and Flex Yoga

4 Complete workouts: *Beginner Yoga *Yoga Mix *Yoga Stretch *Firm & Flex Yoga

Amazon Marketplace

$21.99

go to store
Wai Lana Yoga: Easy Relaxation Workout

Wai Lana Yoga: Easy Relaxation Workout

Calm your nerves and simply let go with the Wai Lana Yoga Relaxation Workout DVD. In addition to helping you relieve stress, this 50-minute DVD includes exercises to help loosen muscles, massage your entire spine, increase flexibility in the elbow and... ... more

Wai Lana Yoga: Easy Relaxation Workout

Calm your nerves and simply let go with the Wai Lana Yoga Relaxation Workout DVD. In addition to helping you relieve stress, this 50-minute DVD includes exercises to help loosen muscles, massage your entire spine, increase flexibility in the elbow and...

Amazon.com

$17.95

go to store
Wai Lana Yoga: Easy Toning Workout

Wai Lana Yoga: Easy Toning Workout

The Wai Lana Yoga Toning Workout DVD helps you strengthen and tone various muscles through effective yoga postures and exercises. This 50-minute yoga DVD includes 15 postures to help tone your thighs and buttocks, increase spine flexibility, strengthen... ... more

Wai Lana Yoga: Easy Toning Workout

The Wai Lana Yoga Toning Workout DVD helps you strengthen and tone various muscles through effective yoga postures and exercises. This 50-minute yoga DVD includes 15 postures to help tone your thighs and buttocks, increase spine flexibility, strengthen...

Amazon.com

$16.16

go to store
Tennis Fitness: Tennis Abs, Yoga Tennis, and Serve Training

Tennis Fitness: Tennis Abs, Yoga Tennis, and Serve Training

Improve your serve, footwork, and flexibility with this training DVD that will knock your socks off. Tennis specific exercises that will have you moving faster across the court. Cardio sessions are included in between the footwork exercises for... ... more

Tennis Fitness: Tennis Abs, Yoga Tennis, and Serve Training

Improve your serve, footwork, and flexibility with this training DVD that will knock your socks off. Tennis specific exercises that will have you moving faster across the court. Cardio sessions are included in between the footwork exercises for...

Amazon.com

$19.03

go to store
Yoga Journal's YOGA Step by Step (The Total Guide to Beginning Your Home Practice) Session 2 (Bending & Twisting Poses for Flexibility)

Yoga Journal's YOGA Step by Step (The Total Guide to Beginning Your Home Practice) Session 2 (Bending & Twisting Poses for Flexibility)

Featuring: 35 minute active instructional session, PLUS 20 minute flowing workout. Poses suitable for beginners and advanced beginners. ... more

Yoga Journal's YOGA Step by Step (The Total Guide to Beginning Your Home Practice) Session 2 (Bending & Twisting Poses for Flexibility)

Featuring: 35 minute active instructional session, PLUS 20 minute flowing workout. Poses suitable for beginners and advanced beginners.

Amazon Marketplace

$97.70

go to store
Yoga for Seniors with Jane Adams (2nd edition): Improve Balance, Strength & Flexibility with Gentle Senior Yoga, now with 3 complete practices.

Yoga for Seniors with Jane Adams (2nd edition): Improve Balance, Strength & Flexibility with Gentle Senior Yoga, now with 3 complete practices.

Senior bodies are not all the same! Physical abilities can vary widely from one person to another, and even from day to day. This DVD has 3 complete yoga practices to meet the varying needs of people over 70. Level 1 (26 minutes) is done all seated in... ... more

Yoga for Seniors with Jane Adams (2nd edition): Improve Balance, Strength & Flexibility with Gentle Senior Yoga, now with 3 complete practices.

Senior bodies are not all the same! Physical abilities can vary widely from one person to another, and even from day to day. This DVD has 3 complete yoga practices to meet the varying needs of people over 70. Level 1 (26 minutes) is done all seated in...

Amazon Marketplace

$14.95

go to store
Power Yoga - Flexibility

Power Yoga - Flexibility

Regain and extend the easy sense of fluid motion that keeps you doing the things you love to do. In Power Yoga: Flexibility, acclaimed instructor Rodney Yee shows you how to use his distinctive style of Power Yoga to restore and make the most of your... ... more

Power Yoga - Flexibility

Regain and extend the easy sense of fluid motion that keeps you doing the things you love to do. In Power Yoga: Flexibility, acclaimed instructor Rodney Yee shows you how to use his distinctive style of Power Yoga to restore and make the most of your...

Amazon Marketplace

$5.16

go to store
Flexibility Yoga

Flexibility Yoga

Release Date: 2004-08-03, Rating: NR (Not Rated) ... more

Flexibility Yoga

Release Date: 2004-08-03, Rating: NR (Not Rated)

Amazon Marketplace

$7.98

go to store
Lindsay Brin's Complete Pregnancy 4-DVD Workout Set: Cardio, Toning PLUS Yoga

Lindsay Brin's Complete Pregnancy 4-DVD Workout Set: Cardio, Toning PLUS Yoga

Lindsay Brin, author of How to Exercise when Expecting and fitness expert for Fit Pregnancy and Mom & Baby magazines will guide you through safe and effective workouts designed specifically for each stage of pregnancy. As you progress in your pregnancy... ... more

Lindsay Brin's Complete Pregnancy 4-DVD Workout Set: Cardio, Toning PLUS Yoga

Lindsay Brin, author of How to Exercise when Expecting and fitness expert for Fit Pregnancy and Mom & Baby magazines will guide you through safe and effective workouts designed specifically for each stage of pregnancy. As you progress in your pregnancy...

Amazon.com

$19.19

go to store
Show
Hide
Hide